Upcoming Workshops, Events & Trainings
August 25 | Livestream
Come see what a Pilates Teacher Training has to offer!
Join Pilates training administrator, Laura Senst for a free informational session about our upcoming Pilates Mat Teacher Training beginning in August. There will be plenty of time for questions and answers!
For more information & to enroll visit: https://downunderyoga.com/pilates-teacher-training or https://downunderyoga.com/hot-pilates-teacher-training or email Nicole Bell at nicole.bell@downunderyoga.com for more information.
August 30 | Livestream
In this Teacher Development workshop, we’ll explore the artistry and logic of props as tools for alignment, accessibility, and longevity. Together we’ll work with blocks, belts, blankets, bolsters, chairs, and the wall to uncover the architecture of common yoga postures - refining actions, clarifying structure, and creating access to poses that may otherwise feel out of reach.
September 11-13
Study with a living legend whose insight into movement and anatomy transforms how you practice.
Judith Hanson Lasater, PhD, PT, has taught yoga since 1971, co-founded Yoga Journal, and trained teachers worldwide with her signature blend of clarity, curiosity, and care.
In The Pelvis Is Everything, expect a thoughtful mix of lecture, asana, restorative practice, and pranayama exploring how the pelvis shapes movement, posture, and perception. This workshop invites students and teachers alike to look beyond poses and reconnect with the source of movement itself.
September 27 | Livestream
Join lead teacher Kate Heffernan and Studio Director Justine Wiltshire Cohen for a FREE information session about both our upcoming Spring 200 Hour Teacher Training. There will be plenty of time for questions and answers!
September 26 | Livestream
Join Down Under lead teachers Justine Cohen & Kate Heffernan for a FREE info session & discussion around what it means to move beyond the basics & enhance your teaching with Down Under's 300 Hour Professional Teacher Training. Join the discussion & stay for a Q&A to answer all your questions about the Professional Teacher Training.
For more information on the training and to find the application, visit https://downunderyoga.com/300-hour-boston-yoga-teacher-training or email Kate Heffernan at kate@downunderyoga.com for more information.
October 2 | Porter Square
This workshop offers an opportunity to explore yoga beyond physical postures — as a living practice rooted in awareness, inquiry, and intentional action.
Through guided discussion, reflection, breath awareness, and simple meditative practices, we’ll engage with foundational yogic ideas such as presence, discipline, compassion, and the relationship between mind, body, and attention.
October 17 | Livestream
Join lead teacher Kate Heffernan and Studio Director Justine Wiltshire Cohen for a FREE information session about both our Spring 200 Hour Teacher Training. There will be plenty of time for questions and answers!
October 17 | Livestream
Join Down Under lead teachers Justine Cohen & Kate Heffernan for a FREE info session & discussion around what it means to move beyond the basics & enhance your teaching with Down Under's 300 Hour Professional Teacher Training. Join the discussion & stay for a Q&A to answer all your questions about the Professional Teacher Training.
For more information on the training and to find the application, visit https://downunderyoga.com/300-hour-boston-yoga-teacher-training or email Kate Heffernan at kate@downunderyoga.com for more information.
with Shawna Lemelman
Join us for the 3rd annual Yogic Feast Retreat at Vermont's OQ Farm, where Shawna and master chef, Nick Escoto will guide you through an unforgettable experience of wellness and culinary delight. This retreat offers a unique blend of yoga and gourmet cuisine on a 500-acre legacy farm located near the quaint and historic town of Woodstock, voted one of the most beautiful towns in America.
November 1 | Brookline & Livestream
In this second installment of The World of Props, we’ll focus specifically on twists and backbends, exploring how skillful prop use can create both stability and freedom in some of yoga’s most transformative pose families.
with Samantha Arak & Brittney Burgess
Join Samantha and Brittney for a thoughtfully curated retreat that blends invigorating morning yoga practices, with reflective downtime and opportunities to nourish your creativity and indulge in some quiet throughout the day. Evenings will consist of soothing candlelit classes, conversation with friends new and old, and starlit moments outside.
November 13-15
Study with a deeply thoughtful and experienced Ashtanga teacher who brings philosophy, breath, alignment, and practical wisdom to life.
Tim Feldmann has practiced Ashtanga Yoga since 1994 and is certified in the traditional Mysore lineage through Sharath Jois. His teaching weaves together breath, alignment, anatomy, and yoga philosophy to support sustainable, long-term practice.
During this workshop weekend, expect Mysore-style practice, focused technique sessions, and explorations of philosophy as it applies on and off the mat. Tim’s grounded, accessible approach invites students of all levels to deepen their understanding of traditional Ashtanga.
All Upcoming Events

