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Down Under School of Yoga
Down Under School of Yoga
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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
Pilates Mat Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Workshops
Retreats
Private Lessons & Events
Private Breathwork
Massage/Bodywork
Ayurveda
Faculty
Work With Us
Blog
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South End
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Newton
Wellesley
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Folder: Teacher Trainings
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200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
Pilates Mat Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
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How can the yoga studio support your running practice? 🤔 By training what mileage alone can’t. 🏃‍♀️ Mobility for efficient stride. 🏋️‍♀️ Strength for power + injury prevention. 💆 Recovery for longevity on the road. This upcoming w
There are eight limbs of yoga in the Sutras of Patanjali 📜✨ The limbs are not rules, but pathways toward more presence, care, and connection ☮️ In the same spirit, these eight shared agreements help hold the container of our practice: supporting the
New year 🎉 New opportunities to expand your practice AND your horizons 🌅 Whether you’re looking to sweat or to pause, to get upside down or to drop into softness, to build inner resilience, healthy bones, or a more efficient running routine,
Great teachers are not made in performance. They are shaped by attention, resilience, and an ability to hold space when it matters most 🫡 At Down Under, we train practitioners, not personalities. Educators who know when to guide and when to step ba
This is what confidence in motion looks like 🤩 Pilates Reformer and Pilates Mat classes are equal parts precision and play — designed to meet you where you are and move you forward with purpose 🩰💪 Our Pilates classes tend to fill quickly fo

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Wellesley
151 Linden Street
Wellesley, MA

Newton
306 Walnut Street
Newton, MA

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