Pilates
PILATES REFORMER | PILATES MAT
You seek strength, flexibility, and resilience. At Down Under Yoga, our Pilates classes help you move with confidence, strengthen your core, improve posture, support spinal health, and cultivate a mindful connection to your body, whether you are beginning your practice or refining years of experience.
Pilates
You seek strength, flexibility, and resilience. At Down Under Yoga, our Pilates classes help you move with confidence, strengthen your core, improve posture, support spinal health, and cultivate a mindful connection to your body, whether you are beginning your practice or refining years of experience.
At Down Under, Pilates is more than a workout. It’s a practice in mindful strength. Grounded in Joseph Pilates’ original method and guided by expert teachers, our classes connect precise movement with breath and focus, building strength, stability, and mobility from the inside out. Explore a variety of formats and discover the practice that supports your body, sharpens your mind, and elevates your everyday life.
Developed by Joseph Pilates in the early 20th century, Pilates is a low-impact movement system that strengthens the core, improves posture, and enhances flexibility.
His method was originally designed for rehabilitation and to improve overall health and athletic performance. Today, Pilates helps students move better in daily life, reduce injury risk, and cultivate a stronger mind-body connection.
INTRODUCING
All the benefits of YogiPass membership plus 4 Pilates Reformer classes a month and Full Access to the Wellesley Recovery Suite with Finnish sauna, cold showers, and red light therapy
$239
per month
Pilates Mat
Our Pilates Mat classes blend Joseph Pilates’ original method with contemporary creativity, building core strength, alignment, and awareness while adding dynamic sequencing and variations to challenge balance and flexibility in fresh ways.
Pilates Reformer
Experience the signature Pilates apparatus that guides & challenges your movements. Offered in intimate groups, each student books their own spot, but you’ll still receive the individual attention that makes the Reformer so powerful. Available in our Central Sq, Back Bay, and Wellesley (early 2026) studios.
Included in YogiCircle
10 Class Pack: $500
5 Class Pack: $275
Drop In: $60
Pilates Reformer
Experience the signature Pilates apparatus that guides & challenges your movements. Offered in intimate groups, each student books their own spot, but you’ll still receive the individual attention that makes the Reformer so powerful. Available in our Central Sq, Back Bay, and Wellesley (early 2026) studios.
Included in YogiCircle: $239/month
10 Class Pack: $500
5 Class Pack: $275
Drop In: $60
Pilates Mat
Our Pilates Mat classes blend Joseph Pilates’ original method with contemporary creativity—building core strength, alignment, and awareness while adding dynamic sequencing and variations to challenge balance and flexibility in fresh ways.
Down Under?
WHY CHOOSE
Expert instructors guiding safe, effective practice
Variety of classes for all levels, beginner to advanced
Holistic benefits: strength, posture, flexibility, mind-body connection
Optional wellness services like massage and Ayurveda