Pilates
PILATES REFORMER | PILATES MAT | HOT POWER PILATES
You seek strength, flexibility, and resilience. At Down Under Yoga, our Pilates classes help you move with confidence, strengthen your core, improve posture, support spinal health, and cultivate a mindful connection to your body, whether you are beginning your practice or refining years of experience.
You seek strength, flexibility, and resilience. At Down Under Yoga, our Pilates classes help you move with confidence, strengthen your core, improve posture, support spinal health, and cultivate a mindful connection to your body, whether you are beginning your practice or refining years of experience.
At Down Under, Pilates is more than a workout. It’s a practice in mindful strength. Grounded in Joseph Pilates’ original method and guided by expert teachers, our classes connect precise movement with breath and focus, building strength, stability, and mobility from the inside out. Explore a variety of formats and discover the practice that supports your body, sharpens your mind, and elevates your everyday life.
Developed by Joseph Pilates in the early 20th century, Pilates is a low-impact movement system that strengthens the core, improves posture, and enhances flexibility.
His method was originally designed for rehabilitation and to improve overall health and athletic performance. Today, Pilates helps students move better in daily life, reduce injury risk, and cultivate a stronger mind-body connection.
INTRODUCING
All the benefits of YogiPass membership plus 4 Pilates Reformer classes a month and Full Access to the Wellesley Recovery Suite with Finnish sauna, cold showers, and red light therapy
$239
per month
Pilates Mat
A full-body, low-impact class grounded in classical and contemporary Pilates that uses precise movement to develop deep core stability, strength, and mobility and may incorporate rings, balls, bands, or light weights.
Hot Power Pilates
A vigorous, high-energy workout combining Pilates and HIIT in a 95°+ heated room with energizing music to build endurance, core stability, and full-body muscle tone.
Pilates Reformer
A full-body Reformer class emphasizing precision, detailed alignment, and control through methodical sequencing, progressive skill development, and thoughtfully layered instruction that deepens understanding of Pilates principles and movement patterns.
Grip socks required (available for purchase). Late entry not permitted. Available in our Central Sq, Back Bay, and Wellesley studios.
Included in YogiCircle
10 Class Pack: $500
5 Class Pack: $275
Drop In: $60
Pilates Reformer
A full-body Reformer class emphasizing precision, detailed alignment, and control through methodical sequencing, progressive skill development, and thoughtfully layered instruction that deepens understanding of Pilates principles and movement patterns.
Grip socks required (available for purchase). Late entry not permitted. Available in our Central Sq, Back Bay, and Wellesley studios.
Included in YogiCircle: $239/month
10 Class Pack: $500
5 Class Pack: $275
Drop In: $60
Pilates Mat
A full-body, low-impact class grounded in classical and contemporary Pilates that uses precise movement to develop deep core stability, strength, and mobility and may incorporate rings, balls, bands, or light weights.
Hot Power Pilates
A vigorous, high-energy workout combining Pilates and HIIT in a 95°+ heated room with energizing music to build endurance, core stability, and full-body muscle tone.
Down Under?
WHY CHOOSE
Expert instructors guiding safe, effective practice
Variety of classes for all levels, beginner to advanced
Holistic benefits: strength, posture, flexibility, mind-body connection
Optional wellness services like massage and Ayurveda