Mar 29 | Livestream
How we speak shapes how students move. Clear, intentional instruction helps students organize their bodies, understand what matters in a pose, and develop independence in their practice. Join Certified Iyengar Teacher Rosie Richardson for a session focusing on the craft of teaching standing poses through precise language and thoughtful sequencing.
Apr 4 | Brookline & Livestream
Explore the artistry and logic of props as tools for alignment, accessibility, and longevity. Together weβll work with blocks, belts, blankets, bolsters, chairs, and the wall to uncover the architecture of common yoga postures - refining actions, clarifying structure, and creating access to poses that may otherwise feel out of reach.
Apr 25 | Livestream
Forward folds invite length, quiet attention, and inward awareness β yet they are often misunderstood, rushed, or approached without the preparation they require. In this Teacher Development session, Ann Appavoo explores the principles of teaching forward folds through the lens of the Iyengar method. Together, weβll examine how these poses are defined, prepared, sequenced, and taught with clarity, safety, and intelligence.