Welcome to the BLUE ZONE in beautiful Costa Rica. Blue Zones are regions in the world where people are claimed to live longer than average. Come join me on a journey of self-discovery and renewal at the beautiful Blue Osa Resort.
Join Rosie for a week of good company, intelligent yoga practice, inspired outdoor activities, and delicious local food at Jungle Bay on Dominica, the “Nature Island of the Caribbean”.
How do we create practices that are flexible and sustainable, that evolve as we shift and grow? How do we carry the self we discover on the mat into our lives off the mat?
In this retreat we will take deep dives into the physical practice of yoga, while also exploring how to practice yoga in the realm of daily life.
