How do we create practices that are flexible and sustainable, that evolve as we shift and grow? How do we carry the self we discover on the mat into our lives off the mat?
In this retreat we will take deep dives into the physical practice of yoga, while also exploring how to practice yoga in the realm of daily life.
Retreat to Maine with Brittney and Sarah for a 3 night, 4 day winter getaway to reconnect, empower, and restore. Savor nourishing meals and unplug in a cozy setting where there are opportunities for both connection and solace.
Experience an unforgettable trip to the Azores with Meredith Evangelisti. Visit Sao Miguel, the largest of the 9 islands of the Azores. This action packed trip will include yoga/fitness classes daily, hikes, a trip to Lagoa do Fogo, Sete Cidades, bike rides and much more.
