The art of assisting is a craft in its own right. While a teacher uses words and imagery to guide students, a gifted assistant can translate those words into action, teaching students through touch.

Art of Assisting Training

Art of Assisting Training

While a teacher uses words and imagery to guide students, a gifted assistant can translate those words into action, teaching students through touch.

The guidance of a good assistant can be profound and students often express great appreciation for the steady presence of an assistant week after week. It is a deeply rewarding role, a form of seva (sacred service).

In Iyengar classes, assistants adjust the alignment of students’ poses or work with particular individuals needing therapeutic or special attention. In Vinyasa and Ashtanga classes, an assistant moves quietly through the room translating the teacher’s instructions into physical form, offering corrective and deepening adjustments that enhance the students’ understanding of each pose.

In the Art of Assisting Immersion Weekend, you will have the opportunity to learn corrective, supportive, deepening, and directional assists for a wide range of poses. You will learn the foundational skills of "reading" bodies and assisting students with confidence.

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If you have any questions, call us at 617-566-YOGA or send an email to educationdirector@downunderyoga.com.

Art of Assisting
Training Details

Our Assisting Training is currently offered the following weekends:

February 8-9, 2025 • Brookline
1:15-8:15pm both days

April 12-13, 2025 • Newton
2-9pm both days

October 11-12, 2025 • Brookline
1:15-8:15pm both days

Tuition—$275

 Your Art of Assisting Faculty

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