Rachelle came to yoga after years as a competitive athlete left her body craving balance and recovery.

What began as curiosity soon became a lifelong passion, offering tools to meet challenges head on and teaching her the value of both strength and surrender. Over the past decade, her practice has evolved into a love of hot power flows that leave her feeling present, fluid, and connected.

Determined to expand her understanding and share the practice with others, Rachelle completed both her 200- and 300-hour Teacher Trainings at the Down Under School of Yoga. She pulls inspiration from her mentors Masaaki Okamura and Stephen Gresham, who have been guiding influences in her teaching journey.

Rachelle is also passionate about the art of touch. As a faculty member in the Art of Assisting program, she finds joy in teaching, mentoring, and learning alongside others. She sees touch as a historic and essential part of yoga—a powerful tool for awakening awareness in the body where words alone cannot reach. Her study of Thai bodywork has enriched her understanding of touch as both a healing practice and a way to connect more deeply with others.

In her classes, Rachelle creates a safe space for self-discovery and invites students to show up just as they are. Through breath, movement, and awareness, she encourages exploration of ever-changing intentions and the transformative power of presence.

Her favorite poses are Warrior 3 (Virabhadrasana III), Downward Facing Dog (Adho Mukha Svanasana), and Headstand (Sirsasana). When she’s not on the mat, you can find her walking in nature, making fresh-pressed juice, or dancing the night away under a disco ball.