Blog

Featured
Please Don't Use Ashtanga Yoga As A Blunt Instrument With Which To Beat Yourself To Death
Sam Glannon
Please Don't Use Ashtanga Yoga As A Blunt Instrument With Which To Beat Yourself To Death
Sam Glannon
Sam Glannon
Why Your Practice Disappears When You Need It
David Magone
Why Your Practice Disappears When You Need It
David Magone
David Magone
Change–Musings on My Trip to India
Didi von Deck
Change–Musings on My Trip to India
Didi von Deck
Didi von Deck
Preparing to audition? Here are some insider tips from our faculty.
Down Under Faculty
Preparing to audition? Here are some insider tips from our faculty.
Down Under Faculty
Down Under Faculty
The Power of Heat: Supporting Your Practice as the Seasons Change
Lyndsay Cox
The Power of Heat: Supporting Your Practice as the Seasons Change
Lyndsay Cox
Lyndsay Cox
Cascades of Consistency
Evan Kenny
Cascades of Consistency
Evan Kenny
Evan Kenny
Inner Fire
Nicole Ward
Inner Fire
Nicole Ward
Nicole Ward
The Logic Behind the Flow in Ashtanga
Elliott McEldowney
The Logic Behind the Flow in Ashtanga
Elliott McEldowney
Elliott McEldowney
Homecoming: Down Under’s Return to Central Square
Justine Wiltshire Cohen
Homecoming: Down Under’s Return to Central Square
Justine Wiltshire Cohen
Justine Wiltshire Cohen
Repetition
Sam Glannon
Repetition
Sam Glannon
Sam Glannon
Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice
Kate Heffernan
Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice
Kate Heffernan
Kate Heffernan
Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective
Shilpa Reddy
Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective
Shilpa Reddy
Shilpa Reddy
Learning to Count Ashtanga Led Primary
Didi von Deck
Learning to Count Ashtanga Led Primary
Didi von Deck
Didi von Deck
The Long Thread of Practice
Elliott McEldowney
The Long Thread of Practice
Elliott McEldowney
Elliott McEldowney
You Can Never Have Enough Whirligigs
Sam Glannon
You Can Never Have Enough Whirligigs
Sam Glannon
Sam Glannon
Tips for Getting into the Mysore Room
Elliott McEldowney
Tips for Getting into the Mysore Room
Elliott McEldowney
Elliott McEldowney
The Journey to Self-Love: How Massage Therapy Can Help Take You There 
Lashea Williams
The Journey to Self-Love: How Massage Therapy Can Help Take You There 
Lashea Williams
Lashea Williams
Stronger Starts Today
Cam Barach
Stronger Starts Today
Cam Barach
Cam Barach
The Magic of Backbends
Didi von Deck
The Magic of Backbends
Didi von Deck
Didi von Deck
Ayurveda in Winter: Your Guide to Staying Balanced and Energized
Gabriana DeSousa
Ayurveda in Winter: Your Guide to Staying Balanced and Energized
Gabriana DeSousa
Gabriana DeSousa
Feldenkrais: How Do I Keep the Improvement?
Didi von Deck
Feldenkrais: How Do I Keep the Improvement?
Didi von Deck
Didi von Deck
Restorative Practices for Winter
Neena McIlwaine
Restorative Practices for Winter
Neena McIlwaine
Neena McIlwaine
Sharathji’s Legacy: Living Yoga Beyond the Mat
Sam Glannon
Sharathji’s Legacy: Living Yoga Beyond the Mat
Sam Glannon
Sam Glannon
Compassionate Touch for Deep Connection
Becca Phillips
Compassionate Touch for Deep Connection
Becca Phillips
Becca Phillips
Warm Ayurvedic Apple-Pecan Medley
Neena McIlwaine
Warm Ayurvedic Apple-Pecan Medley
Neena McIlwaine
Neena McIlwaine
Autumn’s Tapestry of Healing
Lynne Czysz
Autumn’s Tapestry of Healing
Lynne Czysz
Lynne Czysz
Root Your Practice in Simplicity
Kate Bush
Root Your Practice in Simplicity
Kate Bush
Kate Bush
Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month
Down Under Faculty
Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month
Down Under Faculty
Down Under Faculty
Ashtanga Yoga: From Practice to Purpose
Didi von Deck
Ashtanga Yoga: From Practice to Purpose
Didi von Deck
Didi von Deck
Ayurvedic Avocado Mousse Recipe
Kim Rioux
Ayurvedic Avocado Mousse Recipe
Kim Rioux
Kim Rioux