Blog LATEST POSTS Lashea Williams The Journey to Self-Love: How Massage Therapy Can Help Take You There Lashea Williams Read More → Lashea Williams Cam Barach Stronger Starts Today Cam Barach Read More → Cam Barach Didi von Deck The Magic of Backbends Didi von Deck Read More → Didi von Deck Featured Lashea Williams The Journey to Self-Love: How Massage Therapy Can Help Take You There Lashea Williams Lashea Williams Cam Barach Stronger Starts Today Cam Barach Cam Barach Didi von Deck The Magic of Backbends Didi von Deck Didi von Deck Gabriana DeSousa Ayurveda in Winter: Your Guide to Staying Balanced and Energized Gabriana DeSousa Gabriana DeSousa Didi von Deck Feldenkrais: How Do I Keep the Improvement? Didi von Deck Didi von Deck Neena McIlwaine Restorative Practices for Winter Neena McIlwaine Neena McIlwaine Sam Glannon Sharathji’s Legacy: Living Yoga Beyond the Mat Sam Glannon Sam Glannon Becca Phillips Compassionate Touch for Deep Connection Becca Phillips Becca Phillips Neena McIlwaine Warm Ayurvedic Apple-Pecan Medley Neena McIlwaine Neena McIlwaine Lynne Czysz Autumn’s Tapestry of Healing Lynne Czysz Lynne Czysz Kate Bush Root Your Practice in Simplicity Kate Bush Kate Bush Marketing Down Under Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month Marketing Down Under Marketing Down Under Didi von Deck Ashtanga Yoga: From Practice to Purpose Didi von Deck Didi von Deck Kim Rioux Ayurvedic Avocado Mousse Recipe Kim Rioux Kim Rioux Rosie Richardson Lessons from a Labyrinth Rosie Richardson Rosie Richardson Sam Glannon Pain, Injury, and Suffering Sam Glannon Sam Glannon Kim Rioux Ayurvedic Noodle Bowl Stir Fry Kim Rioux Kim Rioux Neena McIlwaine Ayurvedic Tips for Spring Neena McIlwaine Neena McIlwaine Down Under Faculty Neurodiversity & Yoga Down Under Faculty Down Under Faculty Khadijah Lynch Rejuvenate, Relax, and Restore with a Massage at Down Under Khadijah Lynch Khadijah Lynch Neena McIlwaine Ayurvedic Hot Cocoa Recipe Neena McIlwaine Neena McIlwaine Amy Sullivan Amy returns to Down Under Amy Sullivan Amy Sullivan Guest User Abby shares 4 truths that manifested spending one month in Mysore Guest User Guest User Neena McIlwaine Ginger Coconut Curry Neena McIlwaine Neena McIlwaine Sarah Schermerhorn Sarah Schermerhorn’s practice shifts with motherhood Sarah Schermerhorn Sarah Schermerhorn Donna Gross-Javel Music for Nourishing the Soul Donna Gross-Javel Donna Gross-Javel Kate Robinson —Re— Kate Robinson Kate Robinson Neena McIlwaine What we mean when we say bliss: Abhyanga and Shirodhara Neena McIlwaine Neena McIlwaine Neena McIlwaine Ayurvedic Tips for Spring Neena McIlwaine Neena McIlwaine Kate Robinson Guiding your students in & out of Savasana Kate Robinson Kate Robinson Subscribe to Our Newsletter Sign up with your email address to receive news and updates. Email Address Sign Up Thank you!