September 11-13
Study with a living legend whose insight into movement and anatomy transforms how you practice.
Judith Hanson Lasater, PhD, PT, has taught yoga since 1971, co-founded Yoga Journal, and trained teachers worldwide with her signature blend of clarity, curiosity, and care.
In The Pelvis Is Everything, expect a thoughtful mix of lecture, asana, restorative practice, and pranayama exploring how the pelvis shapes movement, posture, and perception. This workshop invites students and teachers alike to look beyond poses and reconnect with the source of movement itself.
November 13-15
Study with a deeply thoughtful and experienced Ashtanga teacher who brings philosophy, breath, alignment, and practical wisdom to life.
Tim Feldmann has practiced Ashtanga Yoga since 1994 and is certified in the traditional Mysore lineage through Sharath Jois. His teaching weaves together breath, alignment, anatomy, and yoga philosophy to support sustainable, long-term practice.
During this workshop weekend, expect Mysore-style practice, focused technique sessions, and explorations of philosophy as it applies on and off the mat. Tim’s grounded, accessible approach invites students of all levels to deepen their understanding of traditional Ashtanga.