Join Kino MacGregor for a full weekend of workshops across Down Under School of Yoga studios in 2027.
See all workshop options, locations & prices below.
Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the
Ashtanga Yoga practice and be prepared to sweat.
Cost: $50
Hip to Be Square: Love, Accept and Open Your Hips with Kino MacGregor
Friday, June 4, 2027
1:30-3:30pm • Brookline & Livestream
Accessing the deep release and openness that hip rotation requires is a unique combination of anatomical knowledge and inner peace. Join this class to learn the right information and, more importantly, the right frame of mind to hip opening from. Gain access to the deep muscles within the pelvis and learn to relax and release your hips. Be ready for a deep journey into the inner body complete with a detailed muscular and skeletal technique and the subtle body of emotions and energy. Learn how to create the safe space of patience, kindness and tolerance in the deepest regions of the pelvis and watch your hips open.
Cost: $65
Mysore Style Ashtanga Yoga with Kino MacGregor
Saturday, June 5, 2027
6-8am • Brookline & Livestream
Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method.
Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day.
Through this experience you will learn something new each time you step on the mat.
Students joining this practice should have an established Mysore practice.
Cost: $50
Inversions, Handstanding & the Art of Balance with Kino MacGregor
Saturday, June 5, 2027
1-3pm • Central Square & Livestream
Turning yourself upside down challenges the body’s sense of spatial orientation, the limits of physical strength and the mind’s outer edges of fear. In this class you will learn to approach inversions with sound anatomical principles, an open mind, excitement and fun. You will experience first hand that it takes much more than brute strength to steady yourself on your hands. You will see how easy it really is to let yourself slide into postures, positions and inversions that you think are impossible with just the slightest change of perspective. Everything from shoulderstand to downward dog to handstand is part of the game.
Cost: $65
Mysore Style Ashtanga Yoga with Kino MacGregor
Sunday, June 6, 2027
7:30-9:30am • Harvard Square & Livestream
Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method.
Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day.
Through this experience you will learn something new each time you step on the mat.
Students joining this practice should have an established Mysore practice.
Cost: $50
Whether you’re working on strength or flexibility, breaking down the key elements of movement mechanics of the shoulders will add depth and meaning to your practice. Understanding healthy movement in the shoulders unlocks both strength and flexibility. The yoga practice takes you through total mind and body healing. Integrating body intelligence with sound anatomical technique in this workshop will leave you with an intimacy, vibrancy, and integration through your shoulders.
Cost: $65
Reserve your spot
Note: Kino’s workshops are not eligible for the 20% off Yogi Pass discount
For all in studio workshops, please bring a mat (yoga mats are available to rent in studio for $3.)
***For livestream registrations: a Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***