Boston’s Best Yoga,
Pilates & Fitness
In person, Livestream & On Demand
Elevating the craft of teaching to an art form
Boston’s Best Yoga, Pilates & Fitness
In person, Livestream & On Demand classes
Elevating the craft of teaching to an art form
Practice at the source
A sanctuary for students.
A home for world-class teachers.
A model for the industry.
Now Open
-
Spring Challenge
Mar 20-Apr 20
The Spring Equinox Challenge is designed to help you find that steadiness. Join the Down Under community for 30 days of supported practice and make returning to your mat a natural part of your life.
-
Upcoming Teacher Trainings
Hot Power Pilates: begins April 11
Pilates Mat: begins April 11
Restorative & Yin: begins May 2
Summer 200 Hour: begins July 17
-
Marathon & Runner's Hub
Introducing the first even Down Under Runner's Hub, a one stop wellness resource for Greater Boston’s running community. Created to support runners at every stage of training bringing you tools to help move better, recover smarter, and stay connected.
Unrivaled Excellence
50 Places to Practice Yoga Before You Die
“A wellness wonderland”
“The country’s foremost
yoga teachers”
“The best teacher
in the world”
“One studio sets
a new standard”
“Will change the way
you think about yoga”
“Top studios streaming
classes online”
“Anxiety symptoms went down”
Unrivaled Excellence
"One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die
•
"One of the more authentic yoga experiences we’ve had." —Sweat Concierge
•
"Top local studios streaming classes online" —Time Out
•
"Movement, reflection and nourishment" —Boston Business Journal
•
"7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio
•
"Exacting and flawless knowledge of alignment" —LA Yoga Magazine
•
" A space that lifts you up & calms you down" —Cambridge Chronicle Tab
•
"A wellness one stop shop" —Boston Globe
•
"A wonder to watch" —Chicago Tribune
•
"An escape" —Eater Boston
•
"Sweat from the comfort of your living room" —Thrillist
•
"A practice rooted in the traditions of the discipline" —Boston Magazine
•
anxiety symptoms went down." —US News & World Report (re Patricia Walden study)
•
“one of the most popular yoga studios in the city” —Huffington Post
"One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post
