Bostonโ€™s Best Yoga,
Pilates & Fitness

In person, Livestream & On Demand

Elevating the craft of teaching to an art form

Bostonโ€™s Best Yoga, Pilates & Fitness

In person, Livestream & On Demand classes

Elevating the craft of teaching to an art form

$239 $199

Practice at the source

A sanctuary for students.
A home for world-class teachers.
A model for the industry.

Early 2026

  • Upcoming Teacher Trainings

    Yoga Sculpt: begins March 7

    Art of Assisting: begins Mar 14

    Pilates Mat: begins April 11

    Restorative & Yin: begins May 2

  • Marathon & Runner's Hub

    Introducing the first even Down Under Runner's Hub, a one stop wellness resource for Greater Bostonโ€™s running community. Created to support runners at every stage of training bringing you tools to help move better, recover smarter, and stay connected.

  • February Massage Special

    Give your loved ones (or yourself) the gift of calm. Studies show that regular massage can reduce stress hormone levels and promote parasympathetic nervous system activity, helping both body and mind reset.

    Use promo code MASSAGELOVE at checkout.

Unrivaled Excellence

50 Places to Practice Yoga Before You Die

โ€œA wellness wonderlandโ€

โ€œThe countryโ€™s foremost
yoga teachersโ€

โ€œThe best teacher
in the worldโ€

โ€œOne studio sets
a new standardโ€

โ€œWill change the way
you think about yogaโ€

โ€œTop studios streaming
classes onlineโ€

โ€œAnxiety symptoms went downโ€

Unrivaled Excellence

"One of the great yoga destinations around the world" โ€”Abrams Books: 50 Places to Practice Yoga before you Die

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"One of the more authentic yoga experiences weโ€™ve had." โ€”Sweat Concierge

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"Top local studios streaming classes online" โ€”Time Out

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"Movement, reflection and nourishment" โ€”Boston Business Journal

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"7 styles of yoga leaving them physically strong, but mentally quiet" โ€”NPR Radio

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"Exacting and flawless knowledge of alignment" โ€”LA Yoga Magazine

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" A space that lifts you up & calms you down" โ€”Cambridge Chronicle Tab

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"A wellness one stop shop" โ€”Boston Globe

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"A wonder to watch" โ€”Chicago Tribune

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"An escape" โ€”Eater Boston

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"Sweat from the comfort of your living room" โ€”Thrillist

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"A practice rooted in the traditions of the discipline" โ€”Boston Magazine

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anxiety symptoms went down." โ€”US News & World Report (re Patricia Walden study)

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โ€œone of the most popular yoga studios in the cityโ€ โ€”Huffington Post

"One of the great yoga destinations around the world" โ€”Abrams Books: 50 Places to Practice Yoga before you Die โ€ข "One of the more authentic yoga experiences weโ€™ve had." โ€”Sweat Concierge โ€ข "Top local studios streaming classes online" โ€”Time Out โ€ข "Movement, reflection and nourishment" โ€”Boston Business Journal โ€ข "7 styles of yoga leaving them physically strong, but mentally quiet" โ€”NPR Radio โ€ข "Exacting and flawless knowledge of alignment" โ€”LA Yoga Magazine โ€ข " A space that lifts you up & calms you down" โ€”Cambridge Chronicle Tab โ€ข "A wellness one stop shop" โ€”Boston Globe โ€ข "A wonder to watch" โ€”Chicago Tribune โ€ข "An escape" โ€”Eater Boston โ€ข "Sweat from the comfort of your living room" โ€”Thrillist โ€ข "A practice rooted in the traditions of the discipline" โ€”Boston Magazine โ€ข anxiety symptoms went down." โ€”US News & World Report (re Patricia Walden study) โ€ข โ€œone of the most popular yoga studios in the cityโ€ โ€”Huffington Post