Winter Solstice Power Flow, Restore & Sound with Rachelle Pierre

Friday, December 18

7:30-9pm • Brookline

Move with care, then settle into deep stillness. In honor of the Winter Solstice — the longest night of the year — this practice invites you to slow down, turn inward, and reconnect with the quiet steadiness that lives beneath the surface.

This 90-minute experience begins with a gentle, heat-building Power Flow to awaken circulation and ease the body into movement without urgency. From there, you’ll transition into supported restorative postures, with optional hands-on Thai bodywork assists to encourage release, softness, and ease.

We’ll close with an extended Savasana and immersive sound bath, allowing the nervous system to settle and the body to absorb the restorative energy of the season.

Leave feeling grounded, replenished, and deeply restored — nourished by the stillness and renewal of winter.

Cost: $50

Please bring a yoga mat (rentals are available for $3 at the studio)

Summer Solstice Power Flow, Restore & Sound with Rachelle Pierre

Sunday, June 21

2:15-3:45pm • Porter Square

Move with energy, then settle into ease. In honor of the Summer Solstice — the longest day of the year — this practice invites you to open, expand, and connect with the vitality and fullness of the season.

This 90-minute experience begins with a steady, heat-building Power Flow to awaken strength, circulation, and breath, supporting a sense of spaciousness and expression in the body. From there, you’ll transition into supported restorative postures, with optional hands-on Thai bodywork assists to encourage release and openness.

We’ll close with an extended Savasana and immersive sound bath, allowing the nervous system to settle and the body to integrate the energy of the practice.

Leave feeling grounded, open, and renewed — connected to the brightness, clarity, and expansiveness of summer.

Cost: $50

Please bring a yoga mat (rentals are available for $3 at the studio)