Rewired: Breathwork Backed by Science with David Magone

Three Mondays

August 3 • August 10 • August 17

4-5pm • Back Bay

Breathwork, Backed by Brain Science

Most breathwork asks you to take its effects on faith. This doesn’t.

DVRM (Dynamic Volitional Respiratory Modulation) is a breathwork methodology developed by David Magone, studied through fMRI research with Harvard, MIT, and Massachusetts General Hospital.

The imaging shows dramatic increases in brain network connectivity during the practice. Specific breathing patterns shift your nervous system into altered states where real rewiring can happen. You leave different than you arrived.

Four Months. Or Just One.

Four themes, three one-hour sessions each, in a small consistent cohort. Each month stands alone. Taken together, they form a full cycle.

Month 2 (August): Steady Under Pressure

For the moments that usually take you out.

The hard meeting, the overwhelmed afternoon, the conversation you brace for. Three sessions teaching your nervous system to meet pressure differently, so you stop losing yourself in it.

Cost: $120

Please bring a yoga mat (mats are available to rent in studio for $3)

* cost includes all three sessions, there is no proration for missing a session *