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Rewired: Breathwork Backed by Science 

  • Down Under School of Yoga 1112 Boylston Street Boston, MA, 02215 United States (map)

Rewired: Breathwork Backed by Science with David Magone

Three Mondays

October 19, October 26, November 2

4-5pm • Back Bay

Breathwork, Backed by Brain Science

Most breathwork asks you to take its effects on faith. This doesn’t.

DVRM (Dynamic Volitional Respiratory Modulation) is a breathwork methodology developed by David Magone, studied through fMRI research with Harvard, MIT, and Massachusetts General Hospital.

The imaging shows dramatic increases in brain network connectivity during the practice. Specific breathing patterns shift your nervous system into altered states where real rewiring can happen. You leave different than you arrived.

Four Months. Or Just One.

Four themes, three one-hour sessions each, in a small consistent cohort. Each month stands alone. Taken together, they form a full cycle.

Month 4 (October): Opening to Joy

Expanding your capacity for aliveness.

Joy is harder to let in than most people realize. Three sessions working with the nervous system’s ceiling, so you can hold more of what’s already here.

Cost: $120

Please bring a yoga mat (mats are available to rent in studio for $3)

* cost includes all three sessions, there is no proration for missing a session *

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October 10

The Art of Assisting

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October 23

Yogic Feast in Vermont