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Down Under School of Yoga
Down Under School of Yoga
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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
DVRM Breathwork Teacher Training
Pilates Mat Teacher Training
Hot Power Pilates Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Workshops
Teacher Development
Visiting Teachers
Retreats
Private Lessons & Events
Massage/Bodywork
Ayurveda
Faculty
Work With Us
Blog
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Folder: Teacher Trainings
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200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
DVRM Breathwork Teacher Training
Pilates Mat Teacher Training
Hot Power Pilates Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
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The Long Thread of Practice
Elliott McEldowney 4/29/25 Elliott McEldowney 4/29/25

The Long Thread of Practice

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You Can Never Have Enough Whirligigs
Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25

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Tips for Getting into the Mysore Room
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Tips for Getting into the Mysore Room

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The Journey to Self-Love: How Massage Therapy Can Help Take You There 
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The Journey to Self-Love: How Massage Therapy Can Help Take You There 

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Stronger Starts Today
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The Magic of Backbends
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Ayurveda in Winter: Your Guide to Staying Balanced and Energized
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Feldenkrais: How Do I Keep the Improvement?
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Restorative Practices for Winter
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Sharathji’s Legacy: Living Yoga Beyond the Mat
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Sharathji’s Legacy: Living Yoga Beyond the Mat

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Compassionate Touch for Deep Connection
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Warm Ayurvedic Apple-Pecan Medley
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Autumn’s Tapestry of Healing
Lynne Czysz 10/22/24 Lynne Czysz 10/22/24

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Root Your Practice in Simplicity
Kate Bush 10/18/24 Kate Bush 10/18/24

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Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month
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Ashtanga Yoga: From Practice to Purpose
Didi von Deck 9/20/24 Didi von Deck 9/20/24

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Ayurvedic Avocado Mousse Recipe
Kim Rioux 9/11/24 Kim Rioux 9/11/24

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Lessons from a Labyrinth
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Pain, Injury, and Suffering
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Pain, Injury, and Suffering

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Ayurvedic Noodle Bowl Stir Fry
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Ayurvedic Noodle Bowl Stir Fry

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A weekend designed to nourish every layer of you 🍂 Join us for our annual Yogic Feast in Vermont with the beloved Shawna Lemelman (@shawnalemelman) three days of movement, rest, and deeply good food set on a stunning 500-acre farm near Woodstock.

T
Curious about Pilates Reformer classes, but not sure where to start? You don’t need to have it all figured out before you walk in 🫶

At Down Under, these classes are designed to be supportive, intentional, and accessible from day one 🌱 Think
To our Spring 2026 Pilates Mat and Hot Power Pilates teacher trainees: congratulations on your certification 🎓💥 The commitment, curiosity, and hours of showing up shows. We’re so proud of you and so excited to keep building from here.

Are yo
This Mother’s Day, we’re holding space for the early chapter: the tender, sleep-shifted, love-filled days of life with a new baby 👶 Whether you identify as a mother or are simply moving through this season of caregiving, you are welcome
🌬️ As the air warms and moves, so do we. For some, that means feeling lighter and more energized. For others, it can show up as congestion, restlessness, or imbalance. This workshop is an invitation to meet the new season with awareness and an oppor
Spring Passport Challenge, complete 🛫✨ From first-time classes to familiar flows in new spaces, this challenge was all about showing up, staying curious, and moving together.

Huge love to our winners and to every single one of you who stepped onto

617-566-YOGA

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Boston, MA

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Cambridge, MA

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Cambridge, MA

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Newton, MA

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