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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
Pilates Mat Teacher Training
Hot Power Pilates Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
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Please Don't Use Ashtanga Yoga As A Blunt Instrument With Which To Beat Yourself To Death
Sam Glannon Sam Glannon 12/23/25 Sam Glannon Sam Glannon 12/23/25

Please Don't Use Ashtanga Yoga As A Blunt Instrument With Which To Beat Yourself To Death

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Repetition
Sam Glannon Sam Glannon 7/29/25 Sam Glannon Sam Glannon 7/29/25

Repetition

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You Can Never Have Enough Whirligigs
Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25

You Can Never Have Enough Whirligigs

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Sharathji’s Legacy: Living Yoga Beyond the Mat
Sam Glannon Sam Glannon 11/26/24 Sam Glannon Sam Glannon 11/26/24

Sharathji’s Legacy: Living Yoga Beyond the Mat

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Pain, Injury, and Suffering
Sam Glannon Sam Glannon 7/22/24 Sam Glannon Sam Glannon 7/22/24

Pain, Injury, and Suffering

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Yoga, Ahimsa, and Non-Violent Action
Sam Glannon Sam Glannon 11/5/19 Sam Glannon Sam Glannon 11/5/19

Yoga, Ahimsa, and Non-Violent Action

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One Must Do Something by Sam Glannon
Sam Glannon Sam Glannon 10/8/19 Sam Glannon Sam Glannon 10/8/19

One Must Do Something by Sam Glannon

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This Sunday, April 12, we welcome the return of a defining Down Under presence 🙌🩵💫 After a season of family welcoming baby girl Monroe, Stephen Gresham returns to the teaching seat — bringing with him the steadiness, vigor and depth that hav
Spring tends to invite a return to rhythm, to routine, to the quiet consistency that practice offers 🌱 This April, for a limited time you have two options to help you make that return with ease: 🍀 20 Class Pack to be used over 6 months 🌸 10 Class
This month at Down Under 🩵 As practice deepens, the line between study and teaching begins to dissolve — what we learn becomes how we move, and how we move becomes how we teach. Across teacher trainings, teacher development sessions, workshop
⏩️ Swipe to hear from Masha Leuner & Tatyana Souza on how incorporating bandhas, pranayama, and the ancient philosophy of the Koshas can aid your yoga practice on and off the mat. 🔐🌬️ Bandhas are subtle internal actions that help direct and co
Some things can’t be explained, they have to be experienced 🦋 Our upcoming free info session for our 200 Hour Teacher Training is a doorway, a chance to ask questions, meet your lead trainer, and get a sense of what’s possible. But the r
Hey Wellesley 👋 Welcome to your new space. Featuring yoga, Pilates, fitness, and recovery, we designed our new location to support the full arc of your practice 🌈✨ Come see us in Linden Square 🩵 Your first class is on us! 📲 Explore the class sc
Opening Day for the Red Sox ⚾️ This spring in Fenway Park, generations will gather to welcome the return of spring — the crack of the bat, the green of the grass, the feeling that anything is possible again 🌱 At Down Under School of Yoga, we
Your first Pilates Reformer class doesn’t need to be perfect, it just needs to be yours 🫶 While the Reformer may look complex, every element is designed to support precise movement. With spring resistance that can both assist and challenge, i
Dreaming of daily yoga in a tranquil open-air shala and sunrise meditations by the Pacific? This upcoming all-inclusive retreat with Shawna Lemelman blends movement, adventure, soulful connection, and pure relaxation 🌊 You can expect to experience:

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Wellesley
159 Linden Street
Wellesley, MA

Newton
306 Walnut Street
Newton, MA

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