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The Space in Between: Mastering the Float & Flight of Ashtanga (Part 1)

  • Down Under School of Yoga 2000 Massachusetts Avenue Cambridge, MA, 02140 United States (map)

The Space in Between: Mastering the Float & Flight of Ashtanga (Part 1) with Didi von Deck & Trey Toombs 

Saturday, September 30

2-4pm • Porter Square & Livestream

Establish techniques to help you float through the practice with strength and

grace. Build proficiency through theory, technique, drills and practice to

experience the elegant dynamism of Ashtanga.

Part 1 Jump throughs, jump backs—building the foundations of strength and

Flight

Open to all levels and practitioners of all styles of yoga.

Please bring a pair of socks & a mat to the studio (mats are available to rent for $3) 

Cost: $55 

***A Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***

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September 24

Slide into Strength: Enhance your Experience of Flow with Sliders

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October 7

Solvents & Glue The Roots: Moving the Pelvis