Solvents & Glue
The Roots: Moving the Pelvis, a Workshop with Didi von Deck
Saturday, October 7
2-3pm • Newton & Livestream
JKA Solvents and Glue is a movement system created and developed by Jeremy Krauss.
DUY’s resident orthopedic surgeon Didi von Deck is teaching a series of workshops dedicated to strength, stability and functional movement. Each workshop teaches movement sequences that improve how you move. The sequences break down movements (solvents) and then put them together in a way that improves mobility and strength (glue). These movement sequences are performed from an upright position and will improve your posture while making sitting, standing, walking, and running easier and more efficient.
Your pelvis provides the power behind virtually all your movements and actions. This workshop improves the way you use your pelvis and connects the pelvis to the spine, ribs and shoulder blades to promote better coordination, efficient movement, upright stability, better balance, and comfortable, easy mobility.
Cost: $25
Join for Part II on November 11 The Wings: Moving the Shoulders
***A Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***