Step into the healing realm of sound, where vibration becomes a gateway to inner stillness and expanded awareness. Rooted in the ancient yogic practice of listening to both inner and outer sound, this meditation weaves together the resonant frequencies of Himalayan and crystal bowls, tuning forks, the gong, and other sacred instruments.
Guided by tonal resonance, breath, and silence, you will enter deep states of receptivity, supporting the nervous system and enhancing meditation. This practice opens pathways to subtle perception, inviting you to restore balance and reconnect with your inner rhythm.
Come explore the power of sound to awaken your natural harmony and cultivate inner peace.
Wear comfortable clothes you can move in & please bring a yoga mat (mats are available to rent for $3 in studio)
Cost: $35