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Partner Stretching & Thai Yoga Massage

  • Down Under School of Yoga 2000 Massachusetts Avenue Cambridge, MA, 02140 United States (map)

Partner Stretching & Thai Yoga Massage with Daniel Orlansky 

Sunday, April 26

1:30-4pm • Porter Square

Enjoy a relaxing afternoon of partner stretching and Thai Yoga Massage designed to open restricted areas of the body and restore a sense of harmony, ease, and lightness. This workshop blends two powerful approaches to mobility and release: modern PNF (proprioceptive neuromuscular facilitation) stretching and the time-honored tradition of Thai Yoga Massage.

Partner-assisted PNF stretching uses gentle resistance to improve flexibility and expand range of motion in a safe, effective way. Thai Yoga Massage complements this work through mindful pressure, acupressure points, and soothing joint movements that help release tension and increase circulation.

Together, these practices offer a potent reset—supporting mobility, reducing muscular tightness, easing back and neck tension, and leaving you feeling both deeply relaxed and re-energized.

Cost: $80 (Note - only one of the pair need sign up.)

Required Props: Wear comfortable loose fitting clothes or yoga clothes & please bring two yoga mats (mats are available to rent for $3 at the studio)


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Namaste Nicaragua Yoga & Adventure Retreat!

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May 2

Restorative, Meditation & Yin Yoga Teacher Training