FREE Info Session: Strength & Group Fitness Training with Wendy Rue Williams & Nicole Bell

Sunday, October 4

1:30-2:15pm• Livestream

Build strength. Learn the principles. Develop the skills to lead the room.

Join lead faculty member Wendy Rue Williams and program administrator Nicole Bell for a FREE information session about Down Under’s new Strength & Group Fitness Training — a foundational training for those interested in teaching Strength & Conditioning, Straight-Up Strength, HIT, and other resistance-based group fitness modalities.

Learn how the program combines strength training principles with the craft of teaching — from intentional loading, progressive overload, and intelligent sequencing to effective coaching, cueing, and working with diverse bodies.

We’ll walk through the training format, curriculum, certification, and how this program can serve as a foundation for continued study in strength and personal training. There will be plenty of time for questions and answers!

Email Nicole Bell at teachertraining@downunderyoga.com for more information.

**A Zoom invitation email will go out to pre-registered students 1 hour before the session. Please make sure we have the correct email address on file so you receive your invitation! Contact the studio at 617.566.9642 with any questions.**