The Summer Send Off! With Sarah Schermerhorn
Friday, September 13 
7:30-9:30pm • Brookline & Livestream 

Enjoy this power packed class to both match, and send-off the excitement of this summer season!

Prepare to sweat from the jump, and pause at the peak of our effort to reflect on what the summer season held. Together we'll meditate on what we hope to leave behind in this summer season, and what we hope to bring with us as we move toward the grounded, earthy energy of the fall. This workshop will offer a creative, fast-paced sequence with variations on sun salutations, twists, balancing efforts, and brief journal prompts. Join us for this unique all-levels workshop that is designed to feel effort-full throughout.

Bring a mat, journal & something to write with. 

Cost: $45

Yoga mats are available to rent in studio for $3

***For livestream participants: a Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***