The Path of the Lotus: Fire Flow with Brittney Burgess 

Friday, July 18
7:30-9:30pm • Brookline 

The Lotus Flower arises from the mud, nurtured by the elements until it blossoms and floats on the water. Like the lotus, we each need nourishment from the four elements to reach our fullest potential.

Join Brittney Burgess for part 4 of 4 in her seasonal yoga workshop series (attend one or all!) to explore your capacity to rise from the mud into the light. Each workshop will vary, offering practices that range from deeply grounding to highly energizing, inviting you to embody earth, water, air and fire in your practice and your life.

Cultivate the element of FIRE in this summer workshop as you turn your intentions into action. This workshop will empower you to tap into your inner fire so that you can drop limitations and tap into deep strength and courage as you remember the radiance you have within to light up your practice, your spirit and your life.

This experience includes a fire element meditation, journal prompts, and a powerful, heat-building flow practiced in a lightly heated room to awaken your Manipura, or Solar Plexus Chakra.

Please Bring: A Journal, Writing instrument & a yoga mat (mats are available to rent in studio for $3) 

Cost: $35