Tapping Into Power: A Vision for the New Year with Tatyana Souza

Saturday, February 7 

1:30-3:30pm • Newton 

Journey Through Flow, Breath & Meditation to Hone Your Vision for 2026

The Solar Plexus Chakra (Manipura) is the center of personal power, confidence, clarity, and action - an ideal focal point for setting meaningful New Year intentions.

As we step into 2026, this workshop invites you to reconnect with your inner strength and create a clear, aligned vision for the year ahead. Through yoga, breathwork, and meditation, you’ll activate and balance the Manipura Chakra, harness your intuition, and discern the goals that feel truly resonant.

Move through an energizing yoga flow that awakens the Solar Plexus, building confidence, vitality, and inner steadiness. Guided breathwork will help calm the nervous system and dissolve mental blocks, while meditation supports deep clarity and purposeful intention-setting. The workshop concludes with vision board creation, using imagery and words to bring your 2026 vision to life. All materials will be provided.

Wear comfortable clothes you can move in, and feel free to bring any words, quotes, or images that inspire you.

By the end, you’ll leave grounded in your personal power, energized by possibility, and carrying a tangible visual reminder of the actions your mind will prioritize for the year ahead!

Open to all levels - no prior yoga or meditation experience required.

Bring: Any images or words you wish to incorporate into your vision board, and a yoga mat (mat rentals are available in studio for $3).

Cost: $65