Radiant Heart - A Summer Solstice Yin Practice with Emily Peterson

Sunday, June 30

12:30-2:30pm • South End & Livestream

Summer solstice is a beautiful time to honor and invoke the power of the sun and cultivate our relationship to our heart and the Great Heart of Love, restore our energy, and feel into our power. Beginning with some gentle movement to warm the body, we will move into active breath work with meditation and mudra focusing on connecting to and expanding our radiance. Following will be a yin practice with contemplation and an extended rest with an Ocean of Holy Love Divine Healing Experience.

Required Props: Blocks, blankets, bolsters, water, (journal optional) mat (yoga mats are available to rent in studio for $3)

Cost: $45

***For livestream participants: a Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***