Summer Solstice Power Flow, Restore & Sound with Rachelle Pierre

Sunday, June 21

2:15-3:45pm • Porter Square

Move with energy, then settle into ease. In honor of the Summer Solstice — the longest day of the year — this practice invites you to open, expand, and connect with the vitality and fullness of the season.

This 90-minute experience begins with a steady, heat-building Power Flow to awaken strength, circulation, and breath, supporting a sense of spaciousness and expression in the body. From there, you’ll transition into supported restorative postures, with optional hands-on Thai bodywork assists to encourage release and openness.

We’ll close with an extended Savasana and immersive sound bath, allowing the nervous system to settle and the body to integrate the energy of the practice.

Leave feeling grounded, open, and renewed — connected to the brightness, clarity, and expansiveness of summer.

Cost: $50

Please bring a yoga mat (rentals are available for $3 at the studio)