Planting the Seeds of Spring : An Equinox Yin Practice with Emily Peterson

Sunday, March 24 

12:30-2:30pm • South End & Livestream 

Come celebrate the equal length of day/night as we tip into the light half of the year, and plant seeds for your Spring blooming and Summer harvest. What is the next expression of your creativity waiting to be born? Tap into the creative power of the wood element while cultivating presence and patience.

In this workshop, we will begin with a breath practice called Earth Sipping, move into a yin sequence focusing on the organs, energies, and themes of this time of year and finish with savasana and a seed ritual.

Feel free to bring a water, a journal & an eye cover!

Cost: $45

Yoga mats are available to rent in studio for $3

Required Props for folks joining via livestream: Blocks, blankets, pillows or bolsters

***For livestream participants: a Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***