Feldenkrais® to Relieve Stress with Didi von Deck

Sunday, November 20th

12:30-2:30pm • South End & Livesteam

Stress manifests itself in our bodies, often restricting breath and movement and leading to pain. These changes may become habits and limit our ability to feel centered and comfortable. This Feldenkrais Awareness through Movement® workshop will offer simple movements that release bodily stress and discomfort and calm anxious thoughts and emotions.

Cost: $50

***A Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***