Rooted In Joy with Ashley Mitchell 

Saturday, February 22
1:30-2:45pm • Brookline & Livestream 

Celebrate Black History Month with an all-levels strength class open to the whole community.

We will center Black joy as an act of resistance, resilience, and renewal. Through movement, we honor the legacy of Black strength in every form—physical, emotional, and communal.

Come ready to build power, embrace joy, and move in solidarity.

All proceeds will go towards The Courage Campaign, a Boston-based 501c(3) with the mission of empowering students through movement, breathwork, and journaling.

Sliding Scale Donations: $20-200

Yoga mats are available to rent in studio for $3

***For livestream participants: a Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***

About Ashley

Ashley Mitchell is a dynamic DEI consultant, speaker, writer, and fitness instructor dedicated to fostering belonging and promoting health equity. Her work spans corporate spaces, wellness communities, and beyond, tying together storytelling, movement, and advocacy to empower others to embrace their fullest potential. A joyful and passionate leader, she is committed to creating spaces where everyone can thrive.