Radical Self Love: Fall Grounding with Caitlin Green

Sunday, November 9

2-4pm • Central Square 

You are worthy of love—especially your own. This deeply restorative experience weaves together five powerful healing modalities: restorative yoga, myofascial massage, sound bath, guided meditation, and Reiki paired with rituals of self-kindness to soothe your inner landscape and bring you home to yourself. As the world begins to speed up, this fall edition invites you to slow down, ground deeply, and return to your center with compassion. Perfect for anyone feeling scattered, overextended, or in need of emotional steadiness.

Wear comfortable clothes & bring a yoga mat (yoga mats are available to rent in studio for $3)

Cost: $40