Learn to Fly: Arm Balances with Meredith Evangelisti

Saturday, November 9
1:30-2:45pm • Brookline 

Ready to fly?

In this 75 minute all-levels workshop, you will learn how to achieve arm balances in a progressive and safe way.

See step-by-step drills to enhance your practice and strengthen the muscles needed to fly!

Some of the postures you will learn: Crow (and how to jump back) , Side Crow, Eka Pada (Hurdlers Pose), Chinstand, Headstand, & Bird of Paradise to name a few!

Cost: $40

Yoga mats are available to rent in studio for $3