Kundalini Yoga & Circle of Fire with Daniel Orlansky
Sunday, July 14
12:30-2pm • South End

With dynamic movement and strong breathwork, we will awaken the power of Kundalini energy. Then, using ancient mudras and inner locks (bandhas), we will harness this elevated pranic energy for inner radiance and higher consciousness with Circle of Fire, a compact yet potent three-part pranayama sequence. Incorporate this transformative practice into your daily routine and watch as it becomes your greatest ally in enhancing meditation and yoga like never before.

Cost: $25

Yoga mats are available to rent in studio for $3