Sunday Ashtanga Mysore Open House for Beginners with Elliott McEldowney 

Sunday, October 20

2-2:30pm • South End

If you’ve been curious about Down Under’s Ashtanga School, here’s your chance to learn more about the program, ask questions, and get pointers for starting a mysore practice with us.

This free half-hour session is designed to demystify the practice and give you the tools to explore this powerful form of yoga. We’ll talk about how the practice is structured, how we move and breathe consistently through the poses, and how to modify for your body, lifestyle, and schedule.

FREE

No mat required.