Nefesh: An Embodied Dance-Movement Practice for the New Year with Allison Talis

Saturday, December 30 
1:30-3pm • Brookline 

Allison Talis is offering her Soul Dance-Movement workshop. Nefesh is a guided improvisational movement practice that engages somatic awareness to facilitate personal growth, emotional well-being, and collective healing. We enter-in gently, followed by a deeper, more visceral exploration, and we end in deep relaxation.

Understanding the body holds our inherited epigenetic patterns and our present, we work with the body to release, untangle, and create new neural pathways towards integration.

Nefesh is a raw, non-verbal practice- set to music, where you should expect to sweat (though you are always in control of your rhythm and pace).

Release, Let Go, and Call In 2024!

Allison Talis is offering Nefesh—a guided dance-movement practice towards personal and collective healing.

No yoga mat needed, wear comfortable clothes you can sweat in and bring water.

The session is for ages 18+, and no experience is needed.

Cost: $30

if cost to attend is an issue, please reach out to educationdirector@downunderyoga.com