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Down Under School of Yoga
Down Under School of Yoga
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Back Bay
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Down Under School of Yoga
Down Under School of Yoga
Schedule
Class Descriptions
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Newcomers
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Trainings/Events
Teacher Trainings
Workshops
Retreats
Faculty
Faculty
Work With Us
Blog
Wellness
Massage
Ayurveda
Privates
Private Lessons & Events
Private Breathwork
Folder: Schedule
Back
Class Descriptions
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Folder: Newcomers
Back
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Folder: Trainings/Events
Back
Teacher Trainings
Workshops
Retreats
Folder: Faculty
Back
Faculty
Work With Us
Blog
Folder: Wellness
Back
Massage
Ayurveda
Folder: Privates
Back
Private Lessons & Events
Private Breathwork
Ayurvedic Avocado Mousse Recipe
Kim Rioux 9/11/24 Kim Rioux 9/11/24

Ayurvedic Avocado Mousse Recipe

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Lessons from a Labyrinth
Rosie Richardson 8/8/24 Rosie Richardson 8/8/24

Lessons from a Labyrinth

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Pain, Injury, and Suffering
Sam Glannon Sam Glannon 7/22/24 Sam Glannon Sam Glannon 7/22/24

Pain, Injury, and Suffering

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Ayurvedic Noodle Bowl Stir Fry
Kim Rioux 6/10/24 Kim Rioux 6/10/24

Ayurvedic Noodle Bowl Stir Fry

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Ayurvedic Tips for Spring
Neena McIlwaine 4/22/24 Neena McIlwaine 4/22/24

Ayurvedic Tips for Spring

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Neurodiversity & Yoga
Down Under Faculty 4/22/24 Down Under Faculty 4/22/24

Neurodiversity & Yoga

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Rejuvenate, Relax, and Restore with a Massage at Down Under
Khadijah Lynch 3/5/24 Khadijah Lynch 3/5/24

Rejuvenate, Relax, and Restore with a Massage at Down Under

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Ayurvedic Hot Cocoa Recipe
Neena McIlwaine 1/22/24 Neena McIlwaine 1/22/24

Ayurvedic Hot Cocoa Recipe

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Amy returns to Down Under
Amy Sullivan 11/10/23 Amy Sullivan 11/10/23

Amy returns to Down Under

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Ginger Coconut Curry
Neena McIlwaine 10/30/23 Neena McIlwaine 10/30/23

Ginger Coconut Curry

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Sarah Schermerhorn’s practice shifts with motherhood
Sarah Schermerhorn 10/30/23 Sarah Schermerhorn 10/30/23

Sarah Schermerhorn’s practice shifts with motherhood

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Music for Nourishing the Soul
Donna Gross-Javel 10/17/23 Donna Gross-Javel 10/17/23

Music for Nourishing the Soul

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—Re—
Kate Robinson 7/17/23 Kate Robinson 7/17/23

—Re—

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What we mean when we say bliss: Abhyanga and Shirodhara
Neena McIlwaine 6/23/23 Neena McIlwaine 6/23/23

What we mean when we say bliss: Abhyanga and Shirodhara

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Ayurvedic Tips for Spring
Neena McIlwaine 2/20/23 Neena McIlwaine 2/20/23

Ayurvedic Tips for Spring

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Guiding your students in & out of Savasana
Kate Robinson 12/24/22 Kate Robinson 12/24/22

Guiding your students in & out of Savasana

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Mudras with Emma Ayotte
Emma Ayotte 12/23/22 Emma Ayotte 12/23/22

Mudras with Emma Ayotte

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Celebrate the Bright & the Dark
Kate Robinson 12/16/22 Kate Robinson 12/16/22

Celebrate the Bright & the Dark

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Book Recommendations from Our Faculty
Neena McIlwaine 11/30/22 Neena McIlwaine 11/30/22

Book Recommendations from Our Faculty

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Ayurvedic Thanksgiving Stuffing Recipe
Neena McIlwaine 11/14/22 Neena McIlwaine 11/14/22

Ayurvedic Thanksgiving Stuffing Recipe

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Why should we stick with Ashtanga—or any type of yoga? 🧘‍♂️💭

The answer is personal and found through the discipline of returning to the mat. Jessica Walden has been practicing Ashtanga Yoga since 1994 and is an authorized KPJAYI teacher
Join Lyndsay Allyn Cox on July 26 for a 90-minute experiential workshop that goes beyond traditional yoga or fitness classes by combining high-intensity, music-driven movement with powerful vocal expression to release deeply held energy and emotion ?

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Newton
306 Walnut Street
Newton, MA

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