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Down Under School of Yoga
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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
Pilates Mat Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Workshops
Retreats
Private Lessons & Events
Private Breathwork
Massage/Bodywork
Ayurveda
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Yoga and music in harmony by Sabbi Lall
Dr. Sabbi Lall 7/12/21 Dr. Sabbi Lall 7/12/21

Yoga and music in harmony by Sabbi Lall

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New Teacher Leadership Council, Reimagined Agreements, and Listening Sessions at Down Under
Justine Wiltshire Cohen 5/24/21 Justine Wiltshire Cohen 5/24/21

New Teacher Leadership Council, Reimagined Agreements, and Listening Sessions at Down Under

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Honoring Our Mission
Justine Wiltshire Cohen 5/19/21 Justine Wiltshire Cohen 5/19/21

Honoring Our Mission

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Drishti: Collaboration
Bronwyn Kieve 4/22/21 Bronwyn Kieve 4/22/21

Drishti: Collaboration

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Drishti: Renewal
Dr. Sabbi Lall 3/1/21 Dr. Sabbi Lall 3/1/21

Drishti: Renewal

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Drishti: Resilience
Down Under Faculty 2/9/21 Down Under Faculty 2/9/21

Drishti: Resilience

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Drishti: Tapas
Down Under Faculty 1/27/21 Down Under Faculty 1/27/21

Drishti: Tapas

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A Letter from our Founder
Justine Wiltshire Cohen 1/26/21 Justine Wiltshire Cohen 1/26/21

A Letter from our Founder

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Bringing Sacred Back; Please Stay For Savasana by Masaaki Okamura
Masaaki Okamura 1/23/21 Masaaki Okamura 1/23/21

Bringing Sacred Back; Please Stay For Savasana by Masaaki Okamura

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Dharma by Claire Este McDonald
Claire Este McDonald 1/7/21 Claire Este McDonald 1/7/21

Dharma by Claire Este McDonald

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Ashtanga as Self-Care (in the Spiritual Practice of Life)
Didi von Deck 12/1/20 Didi von Deck 12/1/20

Ashtanga as Self-Care (in the Spiritual Practice of Life)

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The Complementary Practices of Yoga and Qigong
Daniel Orlansky 11/24/20 Daniel Orlansky 11/24/20

The Complementary Practices of Yoga and Qigong

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AUM by Claire Este-McDonald
Claire Este McDonald 10/17/20 Claire Este McDonald 10/17/20

AUM by Claire Este-McDonald

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Ashtanga: A Guide to the Infinite Within
Trey Toombs 9/8/20 Trey Toombs 9/8/20

Ashtanga: A Guide to the Infinite Within

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Salamba Sarvangasana Tutorial
Rosie Richardson 7/2/20 Rosie Richardson 7/2/20

Salamba Sarvangasana Tutorial

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Ashtanga as the Years Go By by Didi Von Deck
Didi von Deck 6/27/20 Didi von Deck 6/27/20

Ashtanga as the Years Go By by Didi Von Deck

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Discipline, Study, and Surrender During a Pandemic
Claire Carroll 6/3/20 Claire Carroll 6/3/20

Discipline, Study, and Surrender During a Pandemic

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I’ve Got Work To Do
Sami Lea Konczewski 6/3/20 Sami Lea Konczewski 6/3/20

I’ve Got Work To Do

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Overcoming Barriers to Adapting Lifestyle for Climate Change with Yoga
Kim Valeri Povey 6/2/20 Kim Valeri Povey 6/2/20

Overcoming Barriers to Adapting Lifestyle for Climate Change with Yoga

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Finding Self in Practice, Finding Community on Zoom
Didi von Deck 5/29/20 Didi von Deck 5/29/20

Finding Self in Practice, Finding Community on Zoom

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🦴 Build resilience from the inside out πŸ¦‹ Join Masha Leuner for Yoga for Osteoporosis Series III, a 4-week series to enhance strength and stability with focused attention on the spine and hips — areas most vulnerable to fracture and essential
Looking for a membership that moves with you? YogiPass has you covered 🩡 Swipe to explore all the benefits and visit the link in our bio to get started πŸ“²
Pilates is for EVERY body 🌏🫢 And the science backs that up.

πŸ“š Resistance training — like what we practice on the Pilates Reformer — plays a key role in spinal extension, engaging the posterior chain to support the natural curves of th
Boston has always been a place where people question, disrupt, and reimagine what’s possible πŸ’₯ From tossing tea into the harbor to stepping onto the mat, it’s about choosing intention over autopilot.

Down Under brings that same ethos of
πŸŽ‰πŸŽ“ Congratulations to all of the graduates of our 300 Hour Yoga Teacher Training that wrapped up this past weekend. We’re inspired by your commitment to the practice and to your future students πŸ‘πŸΌπŸ§˜πŸ½‍♂️ We celebrate the culmination of

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Cambridge, MA

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Wellesley, MA

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