A Letter from our Founder

by Justine Wiltshire Cohen

As 2020's curtain closes, what we've all gone through defies words. Whether it's loss, isolation, kids at home, virtual everything, zoom fatigue, or political rage – pick your poison, but it's been a hell of a year.

The Winter Solstice, Latin for 'sun standing still,' is always a turning point – endless night shifting slowly into the promise of spring. Healthcare workers are getting vaccinated. President Elect Biden has put climate change and racial justice into his top five priorities. These are little signs that light is approaching, and perhaps a new appreciation of our inter-dependence, of mutual vulnerability, heralding a new day.

While yoga industry giants crashed around us, Down Under refused to fire/furlough a single of our 65 teachers. We moved heaven and earth to be there for everyone, providing what many students called "a lifeline" and in return, your membership, donations, and support are why we are still alive. Our school held strong as a testimony to the sweat, faith, and collaboration of teachers, students, and managers alike. Loyalty to faculty and students mirrored our activism, a standard we carry with us into 2021.

Supporting Frontline Workers

All doctors, nurses, hospital workers, teachers, school staff, and frontliners new to Down Under are invited to lean on us for 2 weeks of free yoga, fitness, and meditation during these challenging times.

Racial Justice

Hiring: We hired 7 outstanding BIPOC teachers to faculty.
Scholarships: We doubled scholarships in yoga trainings and expanded support for graduates.
Programming: We created Accomplice Circle, Fire Lounge, introduced Yoga in Spanish, and more.
Internal Management: We restructured to include our BIPOC Faculty Director, support positions for BIPOC teachers, and cultural competence staff trainings.
Funding: We raised over $20,000 for Racial Justice initiatives, in addition to the thousands of dollars we donate annually to the Climate Crisis.

Staying Open

Down Under's impeccable conditions have seen zero transmissions, and yoga studios (deemed 'recreational/cultural settings') continue to be locations with very low probability of exposure. With some of our teachers vaccinated this week, those of you hating Zoom can think of it as the last dance before spring. And if you love Zoom, it's being permanently woven into the fabric of our school, as our in-person classes continue to be livestreamed.

Down Under On Demand

For students on the go, our on-demand platform offers hundreds of yoga, fitness, and wellness classes with over 40 of your favorite teachers and new classes arriving each week. In early January, we will move from solely a web-based service to an app across 4 additional streaming services (Amazon Fire, iOS, Android, and Roku).

Wishing you comfort and rest. As always, we are here for you, quietly walking alongside you and deeply thankful for your presence and practice.

Warmest Wishes,

Justine Wiltshire Cohen


Every day enjoy in-person and livestream classes with legendary teachers of all traditions.

Justine Wiltshire Cohen

Australian-born Justine Wiltshire Cohen is known for her warmth, humor and lucid instructions for opening the body. Justine was introduced to yoga and the cultures of the East by her journalist parents, who taught English to Tibetan monks in the Dalai Lama’s community. While her parents resent that her law degrees have culminated in a career as a yoga teacher, Justine claims they remain entirely to blame for having hauled her as a child to far-flung places and forced her to examine how “every man is an island” when she should have been allowed to watch TV and eat food that wasn’t salad related.

After law school, Justine worked in international human rights, spending “crazy hours doing good” while neglecting her own body. She decided to experiment with “cleaning house” before resuming her attempts to fix humanity and thus began a journey of study with many remarkable teachers of meditation, psychology, and yoga. She, like many of our other teachers, stands on the shoulders of giants, including Dr. Sandra Parker in Vancouver, John Schumacher in Washington, D.C., and Patricia Walden in Boston.

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