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Down Under School of Yoga
Down Under School of Yoga
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Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
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4 Weeks for $49
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Private Breathwork
Down Under School of Yoga
Down Under School of Yoga
Schedule
Class Styles
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Newcomers
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Trainings/Events
Teacher Trainings
Workshops
Retreats
Faculty
Wellness
Massage
Ayurveda
Privates
Private Lessons & Events
Private Breathwork
Folder: Schedule
Back
Class Styles
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Folder: Newcomers
Back
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Folder: Trainings/Events
Back
Teacher Trainings
Workshops
Retreats
Faculty
Folder: Wellness
Back
Massage
Ayurveda
Folder: Privates
Back
Private Lessons & Events
Private Breathwork
Learning to Count Ashtanga Led Primary
Didi von Deck 5/28/25 Didi von Deck 5/28/25

Learning to Count Ashtanga Led Primary

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The Long Thread of Practice
Elliott McEldowney 4/29/25 Elliott McEldowney 4/29/25

The Long Thread of Practice

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Mystical Musings in Mysore: A Lost Journal and a Curious Conversation
Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25

Mystical Musings in Mysore: A Lost Journal and a Curious Conversation

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Tips for Getting into the Mysore Room
Elliott McEldowney 3/3/25 Elliott McEldowney 3/3/25

Tips for Getting into the Mysore Room

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The Journey to Self-Love: How Massage Therapy Can Help Take You There 
Lashea Williams 2/20/25 Lashea Williams 2/20/25

The Journey to Self-Love: How Massage Therapy Can Help Take You There 

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Stronger Starts Today
Cam Barach 2/4/25 Cam Barach 2/4/25

Stronger Starts Today

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The Magic of Backbends
Didi von Deck 1/23/25 Didi von Deck 1/23/25

The Magic of Backbends

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Ayurveda in Winter: Your Guide to Staying Balanced and Energized
Gabriana DeSousa 1/20/25 Gabriana DeSousa 1/20/25

Ayurveda in Winter: Your Guide to Staying Balanced and Energized

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Feldenkrais: How Do I Keep the Improvement?
Didi von Deck 12/16/24 Didi von Deck 12/16/24

Feldenkrais: How Do I Keep the Improvement?

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Restorative Practices for Winter
Neena McIlwaine 12/2/24 Neena McIlwaine 12/2/24

Restorative Practices for Winter

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Sharathji’s Legacy: Living Yoga Beyond the Mat
Sam Glannon Sam Glannon 11/26/24 Sam Glannon Sam Glannon 11/26/24

Sharathji’s Legacy: Living Yoga Beyond the Mat

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Compassionate Touch for Deep Connection
Becca Phillips 11/25/24 Becca Phillips 11/25/24

Compassionate Touch for Deep Connection

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Warm Ayurvedic Apple-Pecan Medley
Neena McIlwaine 11/11/24 Neena McIlwaine 11/11/24

Warm Ayurvedic Apple-Pecan Medley

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Autumn’s Tapestry of Healing
Lynne Czysz 10/22/24 Lynne Czysz 10/22/24

Autumn’s Tapestry of Healing

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Root Your Practice in Simplicity
Kate Bush 10/18/24 Kate Bush 10/18/24

Root Your Practice in Simplicity

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Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month
Down Under Faculty 10/7/24 Down Under Faculty 10/7/24

Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month

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Ashtanga Yoga: From Practice to Purpose
Didi von Deck 9/20/24 Didi von Deck 9/20/24

Ashtanga Yoga: From Practice to Purpose

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Ayurvedic Avocado Mousse Recipe
Kim Rioux 9/11/24 Kim Rioux 9/11/24

Ayurvedic Avocado Mousse Recipe

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Lessons from a Labyrinth
Rosie Richardson 8/8/24 Rosie Richardson 8/8/24

Lessons from a Labyrinth

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Pain, Injury, and Suffering
Sam Glannon Sam Glannon 7/22/24 Sam Glannon Sam Glannon 7/22/24

Pain, Injury, and Suffering

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Experience firsthand why Inferno Hot Pilates is a student favorite 🔥 Join Laura for a high-energy, music-driven Beginner’s Guide on June 14.

Perfect for those new to IHP or looking to refine their practice, this workshop will help you underst
🔮 Back by popular demand ✨ A Guide to Manifestation: Unlocking Your Purpose Through the Chakras with Gabriana DeSousa on June 8. 

Join us for a transformative journey to break through blocks, ground your awareness, and manifest your fullest potenti
Jojo’s mat is simply her best friend. She believes one of the most powerful paths to contentment and joy lies in stillness—and in the quiet moments we find through a devoted yoga practice 🧘‍♀️💫

Mark your calendars for a one-of-a-ki
On June 28, 1970, the one-year anniversary of the Stonewall Uprising, the first Pride marches were held in New York, Los Angeles, and Chicago 🏳️‍🌈✨

To celebrate and mark the beginning of Pride Month, join Lyndsay for the 4th Annual PRIDE Movem
Unlock new levels of stability, endurance, and control in your yoga practice by integrating strength and conditioning principles with Cam Barach on May 31 🏋️‍♂️⚡ This workshop is designed for yogis and movement enthusiasts alike who are looking
Join us for a one-of-a-kind, intimate, and immersive Ayurvedic workshop with Gabriana & Kaveri on May 18. ✨ Only a few spots left ✨

Ayurvedic Health Counselors Gabriana DeSousa and Kaveri Barros will guide you through Dinacharya (daily self-care
YEEHAW for Bendex! 🤠✨ From Newton Studio Manager to full-time teacher, Bendex has brought immeasurable joy and heart to all six of our studios with his signature style. A believer in the power of movement and pausing for self-reflection, Bendex brin

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Newton
306 Walnut Street
Newton, MA

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