500
0
0
Skip to Content
Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
300 Hour Teacher Training
Pilates Teacher Training
Meditation Teacher Training
Strength & Group Fitness Training
Art of Assisting Training
Restorative Teacher Training
Yoga Sculpt Teacher Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Workshops
Teacher Development
Visiting Teachers
Retreats
Private Lessons & Events
Massage/Bodywork
Ayurveda
Faculty
Work With Us
Blog
Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
300 Hour Teacher Training
Pilates Teacher Training
Meditation Teacher Training
Strength & Group Fitness Training
Art of Assisting Training
Restorative Teacher Training
Yoga Sculpt Teacher Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Workshops
Teacher Development
Visiting Teachers
Retreats
Private Lessons & Events
Massage/Bodywork
Ayurveda
Faculty
Work With Us
Blog
Folder: Class Styles
Back
Yoga
Pilates
Fitness
Folder: Schedule
Back
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
Folder: Teacher Trainings
Back
200 Hour Teacher Training
300 Hour Teacher Training
Pilates Teacher Training
Meditation Teacher Training
Strength & Group Fitness Training
Art of Assisting Training
Restorative Teacher Training
Yoga Sculpt Teacher Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Folder: Events & Experiences
Back
Workshops
Teacher Development
Visiting Teachers
Retreats
Private Lessons & Events
Folder: Wellness
Back
Massage/Bodywork
Ayurveda
Folder: Faculty
Back
Faculty
Work With Us
Blog
Practicing Yoga with an Injury
Didi von Deck 9/29/26 Didi von Deck 9/29/26

Practicing Yoga with an Injury

Read More
When is more not more?
Elliott McEldowney 8/31/26 Elliott McEldowney 8/31/26

When is more not more?

Read More
Levan is Out Live at Down Under
Down Under Faculty 8/20/26 Down Under Faculty 8/20/26

Levan is Out Live at Down Under

Read More
Finding Our Third Space
Sam Glannon Sam Glannon 7/28/26 Sam Glannon Sam Glannon 7/28/26

Finding Our Third Space

Read More
5 Reasons to Take Heated Classes in the Summer (and How to Do It Safely)
Down Under School of Yoga 7/8/26 Down Under School of Yoga 7/8/26

5 Reasons to Take Heated Classes in the Summer (and How to Do It Safely)

Read More
The Intelligence of the Bind
Elliott McEldowney 5/27/26 Elliott McEldowney 5/27/26

The Intelligence of the Bind

Read More
Don’t skip the inversion poses
Sam Glannon Sam Glannon 4/28/26 Sam Glannon Sam Glannon 4/28/26

Don’t skip the inversion poses

Read More
Counting Led Primary–The Seated Postures, First Half
Didi von Deck 3/31/26 Didi von Deck 3/31/26

Counting Led Primary–The Seated Postures, First Half

Read More
Self Practice
Evan Kenny 2/24/26 Evan Kenny 2/24/26

Self Practice

Read More
Built by Teachers, Built With Care: Why Down Under Feels Different
Guest User 1/28/26 Guest User 1/28/26

Built by Teachers, Built With Care: Why Down Under Feels Different

Read More
Mysore or Led Primary? Finding Your Way Into Ashtanga
Elliott McEldowney 1/27/26 Elliott McEldowney 1/27/26

Mysore or Led Primary? Finding Your Way Into Ashtanga

Read More
What it means to be a school
Delaney Stone 1/21/26 Delaney Stone 1/21/26

What it means to be a school

Read More
Stronger Together: The Complementary Power of Yoga and Pilates
Dina Abbondante 1/6/26 Dina Abbondante 1/6/26

Stronger Together: The Complementary Power of Yoga and Pilates

Read More
Please Don't Use Ashtanga Yoga As A Blunt Instrument With Which To Beat Yourself To Death
Sam Glannon Sam Glannon 12/23/25 Sam Glannon Sam Glannon 12/23/25

Please Don't Use Ashtanga Yoga As A Blunt Instrument With Which To Beat Yourself To Death

Read More
Why Your Practice Disappears When You Need It
David Magone 12/13/25 David Magone 12/13/25

Why Your Practice Disappears When You Need It

Read More
Change–Musings on My Trip to India
Didi von Deck 12/1/25 Didi von Deck 12/1/25

Change–Musings on My Trip to India

Read More
Preparing to audition? Here are some insider tips from our faculty.
Down Under Faculty 11/13/25 Down Under Faculty 11/13/25

Preparing to audition? Here are some insider tips from our faculty.

Read More
The Power of Heat: Supporting Your Practice as the Seasons Change
Guest User 11/5/25 Guest User 11/5/25

The Power of Heat: Supporting Your Practice as the Seasons Change

Read More
Cascades of Consistency
Evan Kenny 10/27/25 Evan Kenny 10/27/25

Cascades of Consistency

Read More
Inner Fire
Nicole Ward 9/29/25 Nicole Ward 9/29/25

Inner Fire

Read More
Older Posts

Follow the Flow. Be In The Know.

@downunderyoga on Instagram

A full weekend with Tim Feldmann is coming to Boston this November 🙏 Tim has practiced yoga since 1994 and was certified to teach at Sharath’s Yoga Centre in Mysore in 2025. Before yoga, he was an internationally acclaimed dancer and choreogra
YogiPass 365 exclusive 🎁 Take your year of practice off the mat with an official Down Under sweatshirt or insulated carry-all 🏙️✨

For the first time ever, new and renewing YogiPass 365 members who purchase during our October ‘26 birthday mon
Ustrasana, or camel pose, opens the whole front body: chest, shoulders, hip flexors. It’s a backbend that lifts the heart, which makes it a good one for this time of year.

The days are getting shorter. Sunsets come earlier, the air is cooler,
Happy birthday, Down Under! 🎉 22 years ago, Justine Wiltshire Cohen and two friends founded a school. Today, it has grown into eight studios across Greater Boston, home to hundreds of teachers and hundreds of thousands of students.

Along the way, w
Strength is a health topic 🌎💪 Skeletal muscle helps regulate blood sugar, supports bone density, and is linked to independence and longevity as we age. The good news is that it responds to training at nearly any stage of life. 

Our Strength &
To celebrate 22 years of Down Under, we’re offering something we’ve never offered before: a 22 class pack 🎂

A class pack fits the rhythm of real life: busy semesters, travel weeks, seasons when you’re on the mat once a week and se

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
577 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Wellesley
159 Linden Street
Wellesley, MA

Newton
306 Walnut Street
Newton, MA

Virtual
Livestream


Company

About Us
Press
Terms & Conditions
FAQ
Assisting Program
Gift Cards
Donation Requests

Connect

Blog
Work With Us
Partner With Us
Inclusion & Diversity
Student Pricing

Instagram
Facebook

Contact

info@downunderyoga.com
Share Your Feedback
Membership Cancellations


Copyright © Down Under Yoga