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Down Under School of Yoga
Down Under School of Yoga
Schedule
Class Styles
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Newcomers
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Trainings/Events
Teacher Trainings
Workshops
Retreats
Faculty
Faculty
Work With Us
Blog
Wellness
Massage
Ayurveda
Privates
Private Lessons & Events
Private Breathwork
Folder: Schedule
Back
Class Styles
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Folder: Newcomers
Back
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Folder: Trainings/Events
Back
Teacher Trainings
Workshops
Retreats
Folder: Faculty
Back
Faculty
Work With Us
Blog
Folder: Wellness
Back
Massage
Ayurveda
Folder: Privates
Back
Private Lessons & Events
Private Breathwork
Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice
Kate Heffernan 7/9/25 Kate Heffernan 7/9/25

Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice

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Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective
Shilpa Reddy 6/27/25 Shilpa Reddy 6/27/25

Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective

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Learning to Count Ashtanga Led Primary
Didi von Deck 5/28/25 Didi von Deck 5/28/25

Learning to Count Ashtanga Led Primary

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The Long Thread of Practice
Elliott McEldowney 4/29/25 Elliott McEldowney 4/29/25

The Long Thread of Practice

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Mystical Musings in Mysore: A Lost Journal and a Curious Conversation
Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25

Mystical Musings in Mysore: A Lost Journal and a Curious Conversation

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Tips for Getting into the Mysore Room
Elliott McEldowney 3/3/25 Elliott McEldowney 3/3/25

Tips for Getting into the Mysore Room

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The Journey to Self-Love: How Massage Therapy Can Help Take You There 
Lashea Williams 2/20/25 Lashea Williams 2/20/25

The Journey to Self-Love: How Massage Therapy Can Help Take You There 

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Stronger Starts Today
Cam Barach 2/4/25 Cam Barach 2/4/25

Stronger Starts Today

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The Magic of Backbends
Didi von Deck 1/23/25 Didi von Deck 1/23/25

The Magic of Backbends

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Ayurveda in Winter: Your Guide to Staying Balanced and Energized
Gabriana DeSousa 1/20/25 Gabriana DeSousa 1/20/25

Ayurveda in Winter: Your Guide to Staying Balanced and Energized

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Feldenkrais: How Do I Keep the Improvement?
Didi von Deck 12/16/24 Didi von Deck 12/16/24

Feldenkrais: How Do I Keep the Improvement?

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Restorative Practices for Winter
Neena McIlwaine 12/2/24 Neena McIlwaine 12/2/24

Restorative Practices for Winter

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Sharathji’s Legacy: Living Yoga Beyond the Mat
Sam Glannon Sam Glannon 11/26/24 Sam Glannon Sam Glannon 11/26/24

Sharathji’s Legacy: Living Yoga Beyond the Mat

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Compassionate Touch for Deep Connection
Becca Phillips 11/25/24 Becca Phillips 11/25/24

Compassionate Touch for Deep Connection

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Warm Ayurvedic Apple-Pecan Medley
Neena McIlwaine 11/11/24 Neena McIlwaine 11/11/24

Warm Ayurvedic Apple-Pecan Medley

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Autumn’s Tapestry of Healing
Lynne Czysz 10/22/24 Lynne Czysz 10/22/24

Autumn’s Tapestry of Healing

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Root Your Practice in Simplicity
Kate Bush 10/18/24 Kate Bush 10/18/24

Root Your Practice in Simplicity

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Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month
Down Under Faculty 10/7/24 Down Under Faculty 10/7/24

Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month

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Ashtanga Yoga: From Practice to Purpose
Didi von Deck 9/20/24 Didi von Deck 9/20/24

Ashtanga Yoga: From Practice to Purpose

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Ayurvedic Avocado Mousse Recipe
Kim Rioux 9/11/24 Kim Rioux 9/11/24

Ayurvedic Avocado Mousse Recipe

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πŸ”₯✨ Join Brittney Burgess for part 4 of 4 in her seasonal yoga workshop series on July 18 to explore your capacity to rise from the mud into the light. Each workshop will vary, offering practices that range from deeply grounding to highly energizing,
July is full of opportunities to grow 🌿

From transformative trainings to inspiring workshops, this month is packed with ways to deepen your practice and expand your knowledge. Whether you’re diving into an 200 Hr Intensive Teacher Training or
Our studios are staying open with a modified holiday schedule, so you can find a moment of peace and joy amidst the July 4th festivities πŸ‡ΊπŸ‡Έβœ¨

Whether you’re moving with friends, connecting with community, or taking time just for you, we&rsquo
Have you joined our Summer Challenge yet? 🌿 This is your invitation to celebrate your growth, deepen your practice, and connect with our vibrant community.

Each time you come to class — whether in-studio or livestream — you’ll rec
πŸ“£ For teachers—new and seasoned alike!

Join Rosie Richardson this Sunday, June 29 for a special livestream workshop. Explore effective, level-appropriate approaches to using demonstration as a teaching tool. Through guided practice, attendees
Our Summer Sale is live—now through June 30! β˜€οΈπŸŒ΄

For one week only, enjoy exclusive savings on 5 and 10 Class Passes 🧘‍♀️ 

Looking to deepen your practice this summer? Become a Founding Member and receive all the benefits of a standard

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Newton
306 Walnut Street
Newton, MA

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