Dina Abbondante 1/6/26 Dina Abbondante 1/6/26 Stronger Together: The Complementary Power of Yoga and Pilates Read More Sam Glannon Sam Glannon 12/23/25 Sam Glannon Sam Glannon 12/23/25 Please Don't Use Ashtanga Yoga As A Blunt Instrument With Which To Beat Yourself To Death Read More David Magone 12/13/25 David Magone 12/13/25 Why Your Practice Disappears When You Need It Read More Didi von Deck 12/1/25 Didi von Deck 12/1/25 Change–Musings on My Trip to India Read More Down Under Faculty 11/13/25 Down Under Faculty 11/13/25 Preparing to audition? Here are some insider tips from our faculty. Read More Lyndsay Cox 11/5/25 Lyndsay Cox 11/5/25 The Power of Heat: Supporting Your Practice as the Seasons Change Read More Evan Kenny 10/27/25 Evan Kenny 10/27/25 Cascades of Consistency Read More Nicole Ward 9/29/25 Nicole Ward 9/29/25 Inner Fire Read More Elliott McEldowney 8/26/25 Elliott McEldowney 8/26/25 The Logic Behind the Flow in Ashtanga Read More Justine Wiltshire Cohen 8/22/25 Justine Wiltshire Cohen 8/22/25 Homecoming: Down Under’s Return to Central Square Read More Sam Glannon Sam Glannon 7/29/25 Sam Glannon Sam Glannon 7/29/25 Repetition Read More Kate Heffernan 7/9/25 Kate Heffernan 7/9/25 Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice Read More Shilpa Reddy 6/27/25 Shilpa Reddy 6/27/25 Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective Read More Didi von Deck 5/28/25 Didi von Deck 5/28/25 Learning to Count Ashtanga Led Primary Read More Elliott McEldowney 4/29/25 Elliott McEldowney 4/29/25 The Long Thread of Practice Read More Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25 You Can Never Have Enough Whirligigs Read More Elliott McEldowney 3/3/25 Elliott McEldowney 3/3/25 Tips for Getting into the Mysore Room Read More Lashea Williams 2/20/25 Lashea Williams 2/20/25 The Journey to Self-Love: How Massage Therapy Can Help Take You There Read More Cam Barach 2/4/25 Cam Barach 2/4/25 Stronger Starts Today Read More Didi von Deck 1/23/25 Didi von Deck 1/23/25 The Magic of Backbends Read More Older Posts
Dina Abbondante 1/6/26 Dina Abbondante 1/6/26 Stronger Together: The Complementary Power of Yoga and Pilates Read More
Sam Glannon Sam Glannon 12/23/25 Sam Glannon Sam Glannon 12/23/25 Please Don't Use Ashtanga Yoga As A Blunt Instrument With Which To Beat Yourself To Death Read More
Down Under Faculty 11/13/25 Down Under Faculty 11/13/25 Preparing to audition? Here are some insider tips from our faculty. Read More
Lyndsay Cox 11/5/25 Lyndsay Cox 11/5/25 The Power of Heat: Supporting Your Practice as the Seasons Change Read More
Elliott McEldowney 8/26/25 Elliott McEldowney 8/26/25 The Logic Behind the Flow in Ashtanga Read More
Justine Wiltshire Cohen 8/22/25 Justine Wiltshire Cohen 8/22/25 Homecoming: Down Under’s Return to Central Square Read More
Kate Heffernan 7/9/25 Kate Heffernan 7/9/25 Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice Read More
Shilpa Reddy 6/27/25 Shilpa Reddy 6/27/25 Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective Read More
Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25 You Can Never Have Enough Whirligigs Read More
Lashea Williams 2/20/25 Lashea Williams 2/20/25 The Journey to Self-Love: How Massage Therapy Can Help Take You There Read More
