Lashea Williams 2/20/25 Lashea Williams 2/20/25

The Journey to Self-Love: How Massage Therapy Can Help Take You There 

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Cam Barach 2/4/25 Cam Barach 2/4/25

Stronger Starts Today

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Didi von Deck 1/23/25 Didi von Deck 1/23/25

The Magic of Backbends

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Gabriana DeSousa 1/20/25 Gabriana DeSousa 1/20/25

Ayurveda in Winter: Your Guide to Staying Balanced and Energized

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Didi von Deck 12/16/24 Didi von Deck 12/16/24

Feldenkrais: How Do I Keep the Improvement?

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Neena McIlwaine 12/2/24 Neena McIlwaine 12/2/24

Restorative Practices for Winter

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Sam Glannon 11/26/24 Sam Glannon 11/26/24

Sharathji’s Legacy: Living Yoga Beyond the Mat

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Becca Phillips 11/25/24 Becca Phillips 11/25/24

Compassionate Touch for Deep Connection

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Neena McIlwaine 11/11/24 Neena McIlwaine 11/11/24

Warm Ayurvedic Apple-Pecan Medley

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Lynne Czysz 10/22/24 Lynne Czysz 10/22/24

Autumn’s Tapestry of Healing

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Kate Bush 10/18/24 Kate Bush 10/18/24

Root Your Practice in Simplicity

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Marketing Down Under 10/7/24 Marketing Down Under 10/7/24

Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month

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Didi von Deck 9/20/24 Didi von Deck 9/20/24

Ashtanga Yoga: From Practice to Purpose

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Kim Rioux 9/11/24 Kim Rioux 9/11/24

Ayurvedic Avocado Mousse Recipe

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Rosie Richardson 8/8/24 Rosie Richardson 8/8/24

Lessons from a Labyrinth

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Sam Glannon 7/22/24 Sam Glannon 7/22/24

Pain, Injury, and Suffering

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Kim Rioux 6/10/24 Kim Rioux 6/10/24

Ayurvedic Noodle Bowl Stir Fry

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Neena McIlwaine 4/22/24 Neena McIlwaine 4/22/24

Ayurvedic Tips for Spring

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Down Under Faculty 4/22/24 Down Under Faculty 4/22/24

Neurodiversity & Yoga

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Khadijah Lynch 3/5/24 Khadijah Lynch 3/5/24

Rejuvenate, Relax, and Restore with a Massage at Down Under

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