Kate Heffernan 7/9/25 Kate Heffernan 7/9/25 Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice Read More Shilpa Reddy 6/27/25 Shilpa Reddy 6/27/25 Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective Read More Didi von Deck 5/28/25 Didi von Deck 5/28/25 Learning to Count Ashtanga Led Primary Read More Elliott McEldowney 4/29/25 Elliott McEldowney 4/29/25 The Long Thread of Practice Read More Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25 Mystical Musings in Mysore: A Lost Journal and a Curious Conversation Read More Elliott McEldowney 3/3/25 Elliott McEldowney 3/3/25 Tips for Getting into the Mysore Room Read More Lashea Williams 2/20/25 Lashea Williams 2/20/25 The Journey to Self-Love: How Massage Therapy Can Help Take You There Read More Cam Barach 2/4/25 Cam Barach 2/4/25 Stronger Starts Today Read More Didi von Deck 1/23/25 Didi von Deck 1/23/25 The Magic of Backbends Read More Gabriana DeSousa 1/20/25 Gabriana DeSousa 1/20/25 Ayurveda in Winter: Your Guide to Staying Balanced and Energized Read More Didi von Deck 12/16/24 Didi von Deck 12/16/24 Feldenkrais: How Do I Keep the Improvement? Read More Neena McIlwaine 12/2/24 Neena McIlwaine 12/2/24 Restorative Practices for Winter Read More Sam Glannon Sam Glannon 11/26/24 Sam Glannon Sam Glannon 11/26/24 Sharathji’s Legacy: Living Yoga Beyond the Mat Read More Becca Phillips 11/25/24 Becca Phillips 11/25/24 Compassionate Touch for Deep Connection Read More Neena McIlwaine 11/11/24 Neena McIlwaine 11/11/24 Warm Ayurvedic Apple-Pecan Medley Read More Lynne Czysz 10/22/24 Lynne Czysz 10/22/24 Autumn’s Tapestry of Healing Read More Kate Bush 10/18/24 Kate Bush 10/18/24 Root Your Practice in Simplicity Read More Down Under Faculty 10/7/24 Down Under Faculty 10/7/24 Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month Read More Didi von Deck 9/20/24 Didi von Deck 9/20/24 Ashtanga Yoga: From Practice to Purpose Read More Kim Rioux 9/11/24 Kim Rioux 9/11/24 Ayurvedic Avocado Mousse Recipe Read More Older Posts
Kate Heffernan 7/9/25 Kate Heffernan 7/9/25 Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice Read More
Shilpa Reddy 6/27/25 Shilpa Reddy 6/27/25 Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective Read More
Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25 Mystical Musings in Mysore: A Lost Journal and a Curious Conversation Read More
Lashea Williams 2/20/25 Lashea Williams 2/20/25 The Journey to Self-Love: How Massage Therapy Can Help Take You There Read More
Gabriana DeSousa 1/20/25 Gabriana DeSousa 1/20/25 Ayurveda in Winter: Your Guide to Staying Balanced and Energized Read More
Sam Glannon Sam Glannon 11/26/24 Sam Glannon Sam Glannon 11/26/24 Sharathji’s Legacy: Living Yoga Beyond the Mat Read More
Down Under Faculty 10/7/24 Down Under Faculty 10/7/24 Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month Read More
