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Down Under School of Yoga
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Down Under School of Yoga
Down Under School of Yoga
Schedule
Class Descriptions
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Newcomers
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Trainings/Events
Teacher Trainings
Workshops
Retreats
Faculty
Faculty
Work With Us
Blog
Wellness
Massage
Ayurveda
Privates
Private Lessons & Events
Private Breathwork
Folder: Schedule
Back
Class Descriptions
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Folder: Newcomers
Back
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Folder: Trainings/Events
Back
Teacher Trainings
Workshops
Retreats
Folder: Faculty
Back
Faculty
Work With Us
Blog
Folder: Wellness
Back
Massage
Ayurveda
Folder: Privates
Back
Private Lessons & Events
Private Breathwork
Repetition
Sam Glannon Sam Glannon 7/29/25 Sam Glannon Sam Glannon 7/29/25

Repetition

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Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice
Kate Heffernan 7/9/25 Kate Heffernan 7/9/25

Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice

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Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective
Shilpa Reddy 6/27/25 Shilpa Reddy 6/27/25

Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective

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Learning to Count Ashtanga Led Primary
Didi von Deck 5/28/25 Didi von Deck 5/28/25

Learning to Count Ashtanga Led Primary

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The Long Thread of Practice
Elliott McEldowney 4/29/25 Elliott McEldowney 4/29/25

The Long Thread of Practice

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Mystical Musings in Mysore: A Lost Journal and a Curious Conversation
Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25

Mystical Musings in Mysore: A Lost Journal and a Curious Conversation

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Tips for Getting into the Mysore Room
Elliott McEldowney 3/3/25 Elliott McEldowney 3/3/25

Tips for Getting into the Mysore Room

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The Journey to Self-Love: How Massage Therapy Can Help Take You There 
Lashea Williams 2/20/25 Lashea Williams 2/20/25

The Journey to Self-Love: How Massage Therapy Can Help Take You There 

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Stronger Starts Today
Cam Barach 2/4/25 Cam Barach 2/4/25

Stronger Starts Today

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The Magic of Backbends
Didi von Deck 1/23/25 Didi von Deck 1/23/25

The Magic of Backbends

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Ayurveda in Winter: Your Guide to Staying Balanced and Energized
Gabriana DeSousa 1/20/25 Gabriana DeSousa 1/20/25

Ayurveda in Winter: Your Guide to Staying Balanced and Energized

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Feldenkrais: How Do I Keep the Improvement?
Didi von Deck 12/16/24 Didi von Deck 12/16/24

Feldenkrais: How Do I Keep the Improvement?

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Restorative Practices for Winter
Neena McIlwaine 12/2/24 Neena McIlwaine 12/2/24

Restorative Practices for Winter

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Sharathji’s Legacy: Living Yoga Beyond the Mat
Sam Glannon Sam Glannon 11/26/24 Sam Glannon Sam Glannon 11/26/24

Sharathji’s Legacy: Living Yoga Beyond the Mat

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Compassionate Touch for Deep Connection
Becca Phillips 11/25/24 Becca Phillips 11/25/24

Compassionate Touch for Deep Connection

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Warm Ayurvedic Apple-Pecan Medley
Neena McIlwaine 11/11/24 Neena McIlwaine 11/11/24

Warm Ayurvedic Apple-Pecan Medley

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Autumn’s Tapestry of Healing
Lynne Czysz 10/22/24 Lynne Czysz 10/22/24

Autumn’s Tapestry of Healing

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Root Your Practice in Simplicity
Kate Bush 10/18/24 Kate Bush 10/18/24

Root Your Practice in Simplicity

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Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month
Down Under Faculty 10/7/24 Down Under Faculty 10/7/24

Healing Through Yoga: A Personal Story for Breast Cancer Awareness Month

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Ashtanga Yoga: From Practice to Purpose
Didi von Deck 9/20/24 Didi von Deck 9/20/24

Ashtanga Yoga: From Practice to Purpose

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Why should we stick with Ashtanga—or any type of yoga? 🧘‍♂️💭

The answer is personal and found through the discipline of returning to the mat. Jessica Walden has been practicing Ashtanga Yoga since 1994 and is an authorized KPJAYI teacher
Join Lyndsay Allyn Cox on July 26 for a 90-minute experiential workshop that goes beyond traditional yoga or fitness classes by combining high-intensity, music-driven movement with powerful vocal expression to release deeply held energy and emotion ?

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Newton
306 Walnut Street
Newton, MA

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