Mobility x Yoga with Benjamin Sears

Friday, June 27

1:30-3:30pm • Brookline

Modern mobility science meets the geometry of Yoga to minimize pain and expand your capacity in Yoga and beyond. Learn simple and powerful drills that use intelligent strength to create sustainable range of motion, then utilize your new awareness immediately in a yoga context. This all-levels workshop and practice will leave students with tools for progress and teachers with material to share.

Cost: $50

Yoga mats are available to rent in studio for $3

About Benjamin

Benjamin is an international teacher cited as a “master” by Yoga Journal in 2017. In 2007, he opened LUXYOGA, a legendary retreat center in the South of France, and has spent the last two years developing Bozeman House, a luxury 20-acre wellness destination 20-minutes from Bozeman, MT. Benjamin leads teacher trainings, workshops, and retreats worldwide, and online.  He began practicing Yoga in 2001 to address a serious spinal injury and multiple knee surgeries, and stuck around because practice helped him to process grief and live with zest and purpose. Benjamin’s work has evolved to support individuals, families, and corporations through the Soul Core Realignment process. He teaches to empower students to make their own realizations through an ever-growing integration of Yoga, modern mobility science, breath-work, and meditation, and is renowned for connecting the dots between diverse modalities with clarity and humor. Benjamin holds a B.A. from UCLA and certifications in Katonah, Bikram, Forrest, Dharma Mittra Yoga, Functional Range Conditioning, and studies within the Ido Portal Method, Ashtanga Yoga, Mindfulness Meditation, Wim Hoff Breathwork, The Oxygen Advantage, Marma Ayurveda, and has completed a multi-year mentorship in Soul Core Realignment. He believes in high standards, integrity, and the power of love and forgiveness. He will laugh at his own jokes, and prefers to live in the woods and visit the city for omakase.