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Yoga Therapy for Idiopathic Scoliosis

  • Down Under School of Yoga 159 Linden Street Wellesley, Massachusetts, 02482 United States (map)

Yoga Therapy for Idiopathic Scoliosis with Masha Leuner

Saturday, December 5
1-2:30pm • Wellesley & Livestream

Based on the research of Dr. Loren Fishman

This workshop is designed for individuals with diagnosed idiopathic scoliosis who are seeking a thoughtful, evidence-informed approach to working with the spine.

Drawing from the published research of Dr. Loren Fishman, we’ll explore how specific isometric and asymmetrical yoga postures have been studied for their potential to support changes in spinal curvature over time. In clinical research, participants practicing targeted poses have demonstrated measurable improvements in Cobb angle.

Together, we’ll examine:

  • The role of asymmetrical strengthening in supporting the spine

  • Key postures used in the research

  • How different curve patterns (thoracic, lumbar, and S-curve) respond to load and positioning

  • How to practice with clarity, consistency, and appropriate effort

This is a focused, practical session centered on applying evidence-informed methods in a safe and accessible way.

Who this workshop is for:

  • Individuals with diagnosed idiopathic scoliosis

  • Students interested in a more precise and informed approach to practice

  • Teachers seeking a clearer understanding of how to work with scoliosis in a yoga context

You’ll leave with a small, clearly defined set of practices that you can continue on your own.

Cost: $50

Please bring a yoga mat (rentals are available for $3 at the studio)

***For livestream participants: a Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***

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Ahimsa in Action: A Community Benefit Practice

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Winter Solstice Power Flow, Restore & Sound