The Art of Arcing: An Introduction to Advanced Backbends with Marja Lankinen 

Saturday, August 24 

1:30-2:45pm • Harvard Square 

Join Marja Lankinen in an exploration of the art of advanced backbends. Through stability and mobility work, you will learn how to slowly and safely deepen your backbend practice. Marja will incorporate anatomy and physiology of the spine and offer tools to support yogis for a lifetime exploration into the art of arcing.

Cost: $40

Yoga mats are available to rent in studio for $3