The Path of the Lotus: Fire Flow with Brittney Burgess 

Saturday, September 19
6-8pm • Porter Square

The lotus flower arises from the mud, nurtured by the elements until it blossoms and floats on the water. Like the lotus, we each need nourishment from the four elements to reach our fullest potential.

Join Brittney Burgess for part 4 of 4 in her seasonal yoga workshop series (attend one or all!) to explore your capacity to rise from the mud into the light. Each workshop offers practices ranging from deeply grounding to highly energizing, inviting you to embody earth, water, air, and fire in your practice and your life.

Cultivate the element of FIRE as summer draws to a close and you turn intention into action. This workshop invites you to awaken your inner fire, move beyond limitations, and cultivate the strength and courage to reconnect with the radiance within — illuminating your practice, your spirit, and your life.

This experience includes a fire element meditation, journal prompts, and a powerful, heat-building flow practiced in a lightly heated room to awaken Manipura, the Solar Plexus Chakra.

Please Bring: a journal, writing instrument & a yoga mat (mats are available to rent in studio for $3) 

Cost: $40