Iyengar Sequencing by Pose Families with Tristan Binns

Saturday, July 29
5-8:15pm • Livestream

In the Iyengar method we sequence our practices by pose families, often focusing on only one pose family for an entire practice. In this workshop, we will learn about and experience sequencing pose families either as stand alone classes (e.g. a backbending or twisting practice) or in the accepted order they would follow in a general Iyengar class. This is a useful lens through which to develop your practice or teaching.

Cost: $45

***A Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***