Flow Strong with Lyndsay Allyn Cox + Wendy Rue Williams
Saturday, May 9
10:30-11:30am • Big Night Live
Down Under Yoga is partnering with Big Night Fitness for a once in a lifetime immersive experience, bringing together students from all 8 studios and beyond into one space at one time for a movement experience you can only get in a site specific location like Big Night Live.
Join Lyndsay Allyn Cox and Wendy Rue Williams for a high-energy, full-body experience that blends the fluidity of yoga with the power of bodyweight strength training—set against the vibrant backdrop of Big Night Live!
This dynamic class moves seamlessly between creative yoga flow and functional strength and conditioning, designed to build endurance, improve mobility, and enhance overall stability. Expect an upbeat, motivating class with intentional sequencing that challenges the body while staying grounded in breath and mindful movement.
Stay after class to mix, mingle, and explore the vendor village.
This is an in-person only experience at Big Night Live @ 110 Causeway Street, Boston, MA
Cost:
$35 general admission
$65 VIP includes class + Down Under Yoga Swag
$75 VIP+ includes class + Down Under Yoga Swag + entry into raffle for 3 months free yoga

