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Ashtanga Foundations with Elliott McEldowney
Saturday, September 24th
12:30-2:30pm DUY South End & Livestream
Learn to steady your breath and mind as we explore the foundations of ashtanga yoga, the powerful practice that underwrites all the contemporary vinyasa and power forms of yoga. This is appropriate for students of all levels, but some familiarity with vinyasa/flow basics is recommended.
Cost: $50
***A Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***