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Down Under School of Yoga
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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
Pilates Mat Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Workshops
Retreats
Private Lessons & Events
Private Breathwork
Massage/Bodywork
Ayurveda
Faculty
Work With Us
Blog
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200 Hour Teacher Training
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Justine Cohen
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Justine Cohen

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Blue Taplin
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This is what confidence in motion looks like 🤩 Pilates Reformer and Pilates Mat classes are equal parts precision and play — designed to meet you where you are and move you forward with purpose 🩰💪

Our Pilates classes tend to fill quickly fo
Sip into seasonal harmony with this Ayurvedic Hot Cocoa Recipe ❤️‍🔥 Ayurveda teaches that food is medicine and this hot cocoa is a warm, grounding ritual for body & spirit. Drink slowly, breathe deeply, and tune into the present moment ☕✨ He
🦴 Build resilience from the inside out 🦋 Join Masha Leuner for Yoga for Osteoporosis Series III, a 4-week series to enhance strength and stability with focused attention on the spine and hips — areas most vulnerable to fracture and essential
Looking for a membership that moves with you? YogiPass has you covered 🩵 Swipe to explore all the benefits and visit the link in our bio to get started 📲
Pilates is for EVERY body 🌏🫶 And the science backs that up.

📚 Resistance training — like what we practice on the Pilates Reformer — plays a key role in spinal extension, engaging the posterior chain to support the natural curves of th

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Wellesley
151 Linden Street
Wellesley, MA

Newton
306 Walnut Street
Newton, MA

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