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Linnea Goldstein

Nov 18

Written By Delaney Stone

Vinyasa

Sam Glannon

Hailey Gold

Follow the Flow. Be In The Know.

@downunderyoga on Instagram

Swipe to hear Masaaki Okamura discuss various themes explored in his upcoming Into the Deep: A Heated Flow Masterclass ❤️&zwj;🔥➡️ From the structure of the sequence to practical advice for incorporating ahimsa, listen whether you’re considerin

A full weekend with Tim Feldmann is coming to Boston this November 🙏 Tim has practiced yoga since 1994 and was certified to teach at Sharath’s Yoga Centre in Mysore in 2025. Before yoga, he was an internationally acclaimed dancer and choreogra

YogiPass 365 exclusive 🎁 Take your year of practice off the mat with an official Down Under sweatshirt or insulated carry-all 🏙️✨

For the first time ever, new and renewing YogiPass 365 members who purchase during our October ‘26 birthday mon

Ustrasana, or camel pose, opens the whole front body: chest, shoulders, hip flexors. It’s a backbend that lifts the heart, which makes it a good one for this time of year.

The days are getting shorter. Sunsets come earlier, the air is cooler,

Happy birthday, Down Under! 🎉 22 years ago, Justine Wiltshire Cohen and two friends founded a school. Today, it has grown into eight studios across Greater Boston, home to hundreds of teachers and hundreds of thousands of students.

Along the way, w

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