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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
300 Hour Teacher Training
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Yoga Sculpt Teacher Training
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Art of Assisting Training
Restorative Teacher Training
Foundations of Ayurveda Training
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Nicole Ward 9/29/25 Nicole Ward 9/29/25

Inner Fire

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Elliott McEldowney 8/26/25 Elliott McEldowney 8/26/25

The Logic Behind the Flow in Ashtanga

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Justine Wiltshire Cohen 8/22/25 Justine Wiltshire Cohen 8/22/25

Homecoming: Down Under’s Return to Central Square

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Sam Glannon Sam Glannon 7/29/25 Sam Glannon Sam Glannon 7/29/25

Repetition

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Kate Heffernan 7/9/25 Kate Heffernan 7/9/25

Yoga Isn’t One-Size-Fits-All: Exploring Adaptability in Practice

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Shilpa Reddy 6/27/25 Shilpa Reddy 6/27/25

Yoga Beyond the Mat: A Morning Practice, and a Shift in Perspective

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Didi von Deck 5/28/25 Didi von Deck 5/28/25

Learning to Count Ashtanga Led Primary

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Elliott McEldowney 4/29/25 Elliott McEldowney 4/29/25

The Long Thread of Practice

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Sam Glannon Sam Glannon 3/25/25 Sam Glannon Sam Glannon 3/25/25

You Can Never Have Enough Whirligigs

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Elliott McEldowney 3/3/25 Elliott McEldowney 3/3/25

Tips for Getting into the Mysore Room

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Lashea Williams 2/20/25 Lashea Williams 2/20/25

The Journey to Self-Love: How Massage Therapy Can Help Take You There 

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Cam Barach 2/4/25 Cam Barach 2/4/25

Stronger Starts Today

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Didi von Deck 1/23/25 Didi von Deck 1/23/25

The Magic of Backbends

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Gabriana DeSousa 1/20/25 Gabriana DeSousa 1/20/25

Ayurveda in Winter: Your Guide to Staying Balanced and Energized

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Didi von Deck 12/16/24 Didi von Deck 12/16/24

Feldenkrais: How Do I Keep the Improvement?

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Guest User 12/2/24 Guest User 12/2/24

Restorative Practices for Winter

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Sam Glannon Sam Glannon 11/26/24 Sam Glannon Sam Glannon 11/26/24

Sharathji’s Legacy: Living Yoga Beyond the Mat

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Becca Phillips 11/25/24 Becca Phillips 11/25/24

Compassionate Touch for Deep Connection

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Guest User 11/11/24 Guest User 11/11/24

Warm Ayurvedic Apple-Pecan Medley

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Lynne Czysz 10/22/24 Lynne Czysz 10/22/24

Autumn’s Tapestry of Healing

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@downunderyoga on Instagram

November is full of ways to learn, gather, and give back at Down Under 🍂 From a Vermont retreat to a weekend with Ashtanga teacher Tim Feldmann, here’s what’s happening across Greater Boston and on livestream this month ⬇️

11/1 • ?
Happy Halloween from Skelley 💀 Our resident anatomy guru lives mostly at Down Under Brookline, where our teacher trainees gave Skelley the name. Skelley knows every bone in the body and has been a favorite study buddy for faculty, staff, visiting te
Swipe to hear Masaaki Okamura discuss various themes explored in his upcoming Into the Deep: A Heated Flow Masterclass ❤️‍🔥➡️ From the structure of the sequence to practical advice for incorporating ahimsa, listen whether you’re considerin

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