Self Care Practices

Written By Marketing Down Under

Learn Ayurvedic daily self-care rituals to optimize your physical and energetic balance.

Guided instruction on any three of the following:
Dry brushing • Oil pulling • Nasal rinsing & oiling • Body oiling • Tongue scraping • Ear oiling • Breathwork

Appointments available via Livestream.

Marketing Down Under
Previous

Lifestyle Consultation
Next

Nourishment Practices