SHELBY SULLIVAN

HOT POWER FLOW FACULTY

Shelby Sullivan is a dancer-turned-business professional who discovered yoga during a pivotal career transition. She holds a BFA in Dance from the University of Florida and an MBA from Southern New Hampshire University. Shelby began dancing at a young age, training extensively in multiple styles and dedicating over 20 hours a week by high school. After college, a series of injuries led her to shift away from dance to focus on her long-term health.

Shelby joined Schernecker Property Services (SPS), a construction company specializing in condominium exterior repairs, as Office Manager. What began as a temporary position evolved into a long-term role in administration, safety, quality control, and business development. Today, she serves as Senior Marketing Team Leader, using her creativity and strategic thinking to drive interest and demand for the company’s services.

Her transition from dance to an office environment felt unbalanced until she rediscovered movement through yoga. Although she had encountered yoga in her dance training, it wasn't until a 2015 heated vinyasa class that she connected deeply with the practice. The intensity and flow resonated, inspiring her to share its benefits with others. Shelby completed her 200-hour yoga teacher training at Down Under School of Yoga in 2020 and began teaching in 2021, specializing in Hot Power Flow. Drawing on her dance background, she emphasizes alignment, transitions, and the synergy of body, mind, and spirit.

Outside of her career and yoga practice, Shelby enjoys plant-based cooking, recipe development, and food photography. She started a blog to showcase her creations, leading to brand collaborations and content creation opportunities. Passionate about creativity, connection, and inspiring others, Shelby shares her energy through movement, mindfulness, and shared experiences.

Take Class with Shelby